tag:blogger.com,1999:blog-88959702045916664302024-02-23T00:09:28.009+08:00Ado Den Kisah!!!Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.comBlogger220125truetag:blogger.com,1999:blog-8895970204591666430.post-63937044696464068462023-11-17T13:31:00.000+08:002023-11-17T13:31:29.771+08:00Mesyuarat Jawatankuasa Sambutan Ulangtahun ke 70 Federation Military College (FMC) @ Kolej PTT, P.Dickson<p> Dah lama tak masuk kem, kali ini berpeluang menghadiri mesyuarat penubuhan FMC yg ke 70 didalam Kolej Pegawai Tidak Tauliah yakni tapak lama FMC. Maktab Tentera Persekutuan atau nama inggerisnya adalah Federal Military College - FMC ditubuhkan pada tahun 1952 dengan matlamat utamanya melatih anak muda dikalangan anak-anak anggota tentera ketika itu dan kemudiannya dibuka untuk penyertaan dari pelbagai kaum. Kesemua pegawai dan jurulatihnya terdiri dari tentera British dengan bahasa pengantaranya adalah dalam Bahasa English. Disini terma panggilan BOY dan kemudiannya BUDAK BOY gabungan panggilan dalam bahasa malaysia dan bahasa inggeris menjadi trademark ketika itu.</p><p><br /></p><p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHbLGtGp02KTo1gwQq-elhmfv0VJb9FWoj7t1COW197uH4TTEQz8uKftVCgEIbI9NG_X6Rk0htFrbioAskvLZ5he81fLLpCwHnkdtQo3ez4-AeWHjYNVJsK_WQD_WvXjuvdBBQxUQUbFOOaNQ_KG_vN5MjwFDdagxmjT4XLnyXMph_Tfb3qIzhI_NEoRg/s4080/.trashed-1702730873-IMG_20231116_110423.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3060" data-original-width="4080" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHbLGtGp02KTo1gwQq-elhmfv0VJb9FWoj7t1COW197uH4TTEQz8uKftVCgEIbI9NG_X6Rk0htFrbioAskvLZ5he81fLLpCwHnkdtQo3ez4-AeWHjYNVJsK_WQD_WvXjuvdBBQxUQUbFOOaNQ_KG_vN5MjwFDdagxmjT4XLnyXMph_Tfb3qIzhI_NEoRg/w400-h300/.trashed-1702730873-IMG_20231116_110423.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Sesampainya kami, kami disambut oleh Pengarah Kolej PTT iaitu Kol Juremy dan pegawai2 kejurulatihan beliau. Kolej ini dibawah pentadbiran Akedemi Tentera Darat ATD.</td></tr></tbody></table><br /> </p><p>FMC berada ditapak lamanya dari tahun 1952 sehinggalah ke tahun 1961 sebelum ianya dipindahkan ke tapak baru di dalam Kem Perdana Sg Besi. Disitu gabungan terma budak boy masih lagi digunakan sehinggalah ianya ditukar kepada Maktab Tentera DiRaja atau Royal Military College pada tahun 1966. Piagamnya pun turut berubah, untuk mendidik anak muda Malaysia untuk menjadi pegawai dalam ketiga tiga cabang perkhidmatan angkatan tentera dan pemimpin didalam bidang perdagangan dan ikhtisas negara. Terma panggilan turut berubah dari Budak Boy kepada PUTERA. Ketika penubuhan FMC, iaya turut membawa elemen budak boy dan juga pru octu ataupun kadet peg tentera. Bila perubahan nama, ianya menjadikan MTD kepada 2 cawangan iaitu Cawangan Putera dan Cawangan Kadet.</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaz190-OYnOYomixkSqgg4lkltxXxMj5Id5LHsBnUWsvaPrHkUS2mKPCbBg1Wr-4DnrxQHWDZe_FSs_WDaRsa7QN04IplqqVma_I50Wr69t-8l6Oyh6K7I-yu0q2cG8flNck2OdfjF1teC9aQdoLkKJC3p43QXtZrFhjKohtnvSVywWxI8bB2vvjwaO30/s4080/.trashed-1702730871-IMG_20231116_113801.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3060" data-original-width="4080" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaz190-OYnOYomixkSqgg4lkltxXxMj5Id5LHsBnUWsvaPrHkUS2mKPCbBg1Wr-4DnrxQHWDZe_FSs_WDaRsa7QN04IplqqVma_I50Wr69t-8l6Oyh6K7I-yu0q2cG8flNck2OdfjF1teC9aQdoLkKJC3p43QXtZrFhjKohtnvSVywWxI8bB2vvjwaO30/w400-h300/.trashed-1702730871-IMG_20231116_113801.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Selepas dijamu, kami dibawa ke bilik Pengarah utk bermesyuarat. Op Nawawi Md Desa sedang memberikan penerangan beliau untuk mjlis sambutan tersebut. Walaupun dah pencen lama dalam angkatan tentera namun kertas kerja beliau sangat detail dan teliti. Rasanya op muda macam saya pun tak seteliti beliau.<br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvr2X9FAoAbTozjUNIep9OLLLpDv6HvHVKq_kIfFuzkRO-PTg6FajnU7baYLxodJnTSPlUTiVlbSS4ck4aOVelRUkVFpRkrYI2rcv0rSUTRFe7l-z8nM_muJd3i19eseEzrlwKnxiTBSC_6w-xMNZH7Ur6KphPdon8xKcFXhIQV3G8o04wRk_njQNW-Ts/s4080/.trashed-1702730870-IMG_20231116_121626.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3060" data-original-width="4080" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvr2X9FAoAbTozjUNIep9OLLLpDv6HvHVKq_kIfFuzkRO-PTg6FajnU7baYLxodJnTSPlUTiVlbSS4ck4aOVelRUkVFpRkrYI2rcv0rSUTRFe7l-z8nM_muJd3i19eseEzrlwKnxiTBSC_6w-xMNZH7Ur6KphPdon8xKcFXhIQV3G8o04wRk_njQNW-Ts/w400-h300/.trashed-1702730870-IMG_20231116_121626.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Dari kanan, Op Zainal Mokhtar FMC yg juga merupakan bekas Adun Senaling, Op BG Dato Kamarulzaman mewakili OPN9 dan OP Hamzah Pilus FMC.<br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAXcQf6MELRxUKkM4MXJewHPhwtoEhrYV9Upgy8XULvHoqokUg04q82KWhqEhs2XQaABW1cOLPm7REYjGCz_t3K__7b4kQy0962QXaPmUSmofO2VGvsjB05XcbBOjVge_hV_1gb9PjE-zRvkykR7bv7IAA1wawCE3NqjcKEISDI_7Cix5ilOql30SaopA/s4080/.trashed-1702730871-IMG_20231116_113644.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3060" data-original-width="4080" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAXcQf6MELRxUKkM4MXJewHPhwtoEhrYV9Upgy8XULvHoqokUg04q82KWhqEhs2XQaABW1cOLPm7REYjGCz_t3K__7b4kQy0962QXaPmUSmofO2VGvsjB05XcbBOjVge_hV_1gb9PjE-zRvkykR7bv7IAA1wawCE3NqjcKEISDI_7Cix5ilOql30SaopA/w400-h300/.trashed-1702730871-IMG_20231116_113644.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Op Halim Shah FMC merupakan emcee pada majlis rasmi sambutan nanti. </td></tr></tbody></table><br /><p><br /></p><p>Selesai bermesyuarat, kami berpeluang bergambar dibeberapa lokasi antaranya di Mess pegawai bersama kesemua pegawa kejurulatihan dan juga di Papantanda KPTT itu sendiri dan saya juga tak melepaskan peluang bergambar dengan Pengarah kolej PTT itu sendiri yg juga merupakan hero "Bakara Market", tumpang glamerlah sikit..ha ha ha.</p><p><br /></p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiATZkOU00h1XQPRURa5LobHMe-QoBg9ija7luoj4jmfErRx30DnDum10gKbDefQJbcBWs1cRXVo-9DwgAR4KOgUKtJRqj_g-Smqv0BaGsSLVSm8KfAM1OaqWsuyqA0es8CpkyCA4tHPHuUnGdyxaT_eo5-C6wAXbthDLmMAVICBEPdNV8oeomMuTLeUFg/s4080/.trashed-1702730870-IMG_20231116_131301.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3060" data-original-width="4080" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiATZkOU00h1XQPRURa5LobHMe-QoBg9ija7luoj4jmfErRx30DnDum10gKbDefQJbcBWs1cRXVo-9DwgAR4KOgUKtJRqj_g-Smqv0BaGsSLVSm8KfAM1OaqWsuyqA0es8CpkyCA4tHPHuUnGdyxaT_eo5-C6wAXbthDLmMAVICBEPdNV8oeomMuTLeUFg/w400-h300/.trashed-1702730870-IMG_20231116_131301.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Selesai mesyuarat sambutan yang turut di hadiri oleh Tuan CI Lt Kol Wan, Tuan AO Mej </td></tr></tbody></table>Mokhzaini dan peg ICT.<div><br /></div><div><br /></div><div><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxxAIfZTrz-zgCtgiZVTz5-bsb2THTOBvB-dKxOHi8byEKcwqO61lw1eAQCqMo2TX6ALeM_gfXYCoW1D_v040Ea6r4OqCGaO1DMuYoJZSZXa8o-U184BrDr9vOat-R_-6iETSNdtexn70BxITrFZtDsd5RchKsDmnCWrijbC64HmybIlnF9SMf_yJ5nbo/s4080/.trashed-1702730870-IMG_20231116_131758.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3060" data-original-width="4080" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxxAIfZTrz-zgCtgiZVTz5-bsb2THTOBvB-dKxOHi8byEKcwqO61lw1eAQCqMo2TX6ALeM_gfXYCoW1D_v040Ea6r4OqCGaO1DMuYoJZSZXa8o-U184BrDr9vOat-R_-6iETSNdtexn70BxITrFZtDsd5RchKsDmnCWrijbC64HmybIlnF9SMf_yJ5nbo/w400-h300/.trashed-1702730870-IMG_20231116_131758.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Begitu hormatnya mereka pada rombongan kami, dilayan dengan baik dan mesra, memberikan sepenuhnya kerjasama sepanjang mesyuarat dan insyaAllah pada hari kejadian sambutan nanti. Semuga dipermudahkan urusan kita semua.<br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR_k-UVFSQV045M3L6vmzgItVETJ7aVjuywlwUifbgtfCC63I5zUpCEhsXUGzD_EY4I0VvJBQjdaJmKxcma4nvMWJGoAX58AoIrSpERqCFKLuq-GBDLZ87Bx0sX8qv1UpkyFWhVWav2X8Y4owfqLSqdptJkz4EYW2j1vxH_UuJ4fg-YkJP2sbHV6wF_tM/s4080/.trashed-1702730872-IMG_20231116_113322.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3060" data-original-width="4080" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR_k-UVFSQV045M3L6vmzgItVETJ7aVjuywlwUifbgtfCC63I5zUpCEhsXUGzD_EY4I0VvJBQjdaJmKxcma4nvMWJGoAX58AoIrSpERqCFKLuq-GBDLZ87Bx0sX8qv1UpkyFWhVWav2X8Y4owfqLSqdptJkz4EYW2j1vxH_UuJ4fg-YkJP2sbHV6wF_tM/w640-h480/.trashed-1702730872-IMG_20231116_113322.jpg" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Gambar kenang kenangan bersama Pengarah dan pegawai kejurulatihan Kolej Pegawai Tidak Tauliah. Terima kasih ATD, terima kasih PTD atas layanan istimewa ini.</td></tr></tbody></table><br /><p><br /></p><p><br /></p><p>...</p></div>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-460261784958089722023-11-11T15:59:00.063+08:002023-11-11T16:25:03.295+08:00Camping Dulu Dulu - 1986<p> Mendapat pendidikan awal di Sek Keb Jalan Padang Tembak 1, Kula Lumpur sebelum terpilih melanjutkan pengajian di Cawangan Putera, Maktab Tentera DiRaja pada tanggal 3 Jan 1983. 5 tahun menuntut ilmu disana, dilatih hidup cara tentera, belajar dikelas cara tentera, makan cara tentera termasuklah ilmu medan perang cara tentera. </p><p><br /></p><p>Tu sebab bila ada kawan2 malah sedara mara waima ipar duai pun ajak pergi camping ni, minat tu tak timbul, bukan sebab takut pacat atau lintah jauh sekali harimau belang, ini anak jati wooo, dilatih cara Rambo 1, 2, 3 dan 4, takde halnya tidur dalam hutan waima gurun padang pasir 3 4 tahun sekali pun...ha ha ha..</p><p><br /></p><p>Camping sekarang tak macam dulu2, dulu kami masak pakai mess tin atau tentera panggil mangkuk hayun, pakai solid fuel biasa bukan gas macam sekarang, itulah mangkuk nasi, itulah mangkuk lauk dan bila dlm keadaan memerlukan, itulah gayung cebuk kat jamban...ha ha ha .Multi purpose mangkuk ni woooo, jangan tinggal, alamatnya kebulurlah jadinya.</p><p><br /></p><p>Buat khemah pakai ponco loreng macam dalam gambar dibawah ni, mesti dua helai, satu kita buat sampan, gelarannya dan satu lagi buat atap. Ni kalau tidur in pair, tentera memang latih mcm ni, kira macam buddy sistem, saling jaga berjaga satu khemah. Pegawai lak lain caranya, guna hammock buat tilam, kadang kat tempat tinggi kadang guna kayu 4 kaki aje pastu bubuh atap. Kalau kat base, memang ada katil besi lipat yg sambung2 tu, tak ingat lak nama dia. Kalau dapat partner yg tidur lasak, jawabnya bangun pagi esok dia terdampar kat luarlah...ha ha ha</p><p><br /></p><p>Banyak kenangan dulu2 ni, malas nak bercerita panjang, dah muak sebenarnya hidup terlalu adventure tapi sekarang panggil nak healing2, bagi den, baik tidur kat rumah, lagi selesa. Tu ajelah...ha ha ha</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ8ivcViJniYfSbIgAfw9Ptq4JIX5oWVtmFNDOMf44WLxvuwu9oMDJwF4pf6tDLFb4ISSI0QkzQeTsYMqL4muPAPYUI5JJAPxFFBXfZhq9DB769mBJK9KGDtIozz3zFHGly3WbGYW3MHxEZEwIjIFXKBax6E2JGZJ450GLtrlRGOrg2bUHMkxNFrEM2Xg/s3264/3DE60290-4E7E-4C9E-BCB3-9BF5C75CC3ED.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ8ivcViJniYfSbIgAfw9Ptq4JIX5oWVtmFNDOMf44WLxvuwu9oMDJwF4pf6tDLFb4ISSI0QkzQeTsYMqL4muPAPYUI5JJAPxFFBXfZhq9DB769mBJK9KGDtIozz3zFHGly3WbGYW3MHxEZEwIjIFXKBax6E2JGZJ450GLtrlRGOrg2bUHMkxNFrEM2Xg/w480-h640/3DE60290-4E7E-4C9E-BCB3-9BF5C75CC3ED.jpeg" width="480" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Batch RMC 8387 sewaktu latihan "Nasi Mentah" di Estet Prang Besar nama asal Putrajaya sekarang, latihan ini dibuat pada tahun 1986. Disertai oleh 98 orang Putera tingkatan empat Maktab Tentera DiRaja.</td></tr></tbody></table><br /><p><br /></p><p><br /></p><p><br /></p><p>...</p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-38813542738607257762023-11-10T10:29:00.014+08:002023-11-11T15:33:56.630+08:00Ride Santai OPN9 2023<p> First time join ride sejak accident motor pada 9 Ogos yang lalu, 2 bulan wife tak bagi pegang handle motor, bayangkan tapak tangan dah jadi halus mulus sebab hari2 sapu losyen…ha ha ha. Ride kali ni santai2 aje, takde nak rushing bagai, semua jadi penunggang ayu pastu jenis terjah aje, no jadual2 semua. Bayangkan penginapan pun tak booking2, kira yakin tak penuh, diaorg tak tahu akunya risau,jgn patah blk Seremban sudahlah, mesti wife gelak guling kalau aku patah blk.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPgVXh4faye6N0rVcI22beXAsOC4IgVZTXFRC5Wbv7SIikh6XoUDASarH2MGyerE3y2yjhMujH9aH4cwQoTBN2RCso6cDTtNbFJpxtwEaKfRO4phG_8X7Cdoj5FNUExZllhXc6gAIVX8aDCgQ1_-RGVMXMjxcm9kwY__kugx8H-OdtQ9oru9dSmgCCS8Q/s3264/68BD899A-EC68-42F6-94A2-3C8ACAD5A6A9.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2448" data-original-width="3264" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPgVXh4faye6N0rVcI22beXAsOC4IgVZTXFRC5Wbv7SIikh6XoUDASarH2MGyerE3y2yjhMujH9aH4cwQoTBN2RCso6cDTtNbFJpxtwEaKfRO4phG_8X7Cdoj5FNUExZllhXc6gAIVX8aDCgQ1_-RGVMXMjxcm9kwY__kugx8H-OdtQ9oru9dSmgCCS8Q/w400-h300/68BD899A-EC68-42F6-94A2-3C8ACAD5A6A9.jpeg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Ni wajah2 geng ride santai kali ni, terdiri dari OP2 RMC. </td></tr></tbody></table><br /><p> Mula2 berkumpul di Masjid Hasanah, Bangi utk sarapan pagi pastu kul 10.30 gerak ke hentian sebelah Senawang, saya tunggu disana. Lepas isap rokok sebatang, baru kami gerak menghala ke Tampin utk lunch. Exit hiway Plus Tol Pedas, belok kanan jalan Kilin dan keluar Chengkau. Singgah lawat anak Op Azizi di Yayasan as Sofa Rembau. Op Azizi ni dulu bekas rider ekspedisi Malaysia London dulu, mereka berempat semuanya, dan hari ini beliau lead sepanjang ride dan anak beliau Op Hakim menjadi sweeper.</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzFWKvQhdlX6Ltonf3y2xMjEqw7DphI5-5R6GPcuCYvQOv-NsY4Br1zhjasU5c3pQXRrTX3ri17svy1TMZY3n92qWk4amyH44wqTbXbctVxzVfHwfUJbFjfZcOF8DfGPf0JzWclBlT7OL72K2O9eWw1hnWrLCMcbCC0EQ61qs_bcQg9NdRzat6i1EjBio/s3264/422D6BE2-23FD-4D37-93EA-90ADFE24F2EB.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzFWKvQhdlX6Ltonf3y2xMjEqw7DphI5-5R6GPcuCYvQOv-NsY4Br1zhjasU5c3pQXRrTX3ri17svy1TMZY3n92qWk4amyH44wqTbXbctVxzVfHwfUJbFjfZcOF8DfGPf0JzWclBlT7OL72K2O9eWw1hnWrLCMcbCC0EQ61qs_bcQg9NdRzat6i1EjBio/w300-h400/422D6BE2-23FD-4D37-93EA-90ADFE24F2EB.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Vengong gambar ni,takleh den nak betulkan…ha ha ha</td></tr></tbody></table><div><br /></div>Lepas lawat anak Op Azizi, kami singgah Lomak Salai Tampin, restoran yg popular dgn pilihan menu yg banyak dan sedap2 belaka. Kedai yg besar dan bersih, cozy dan menarik,tu sebab jadi tumpuan org ramai kot, harga makanan pun taklah kayangan sangat, harga patuh poket..ha ha ha<div><br /></div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjauYoVQu70DPyxCdqcv8OUNlVg5CGb7ldV0Trbd4tZc6ivS8fpLFmiBGQoHzrqFBPhXv1-6yeCKkyCpEArSQ7hyK30JNr8YYazk_dn0w9I_Xukkz7umkOdHS49l9b-m18Hrdthz9UEQ1QBqoTGXyhZhWNoRWr91z0RjuhnhKNudhC2r9D-uGGHyDQ570s/s3264/3B99CA42-3B35-4D77-A317-4536D0B7B1A5.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjauYoVQu70DPyxCdqcv8OUNlVg5CGb7ldV0Trbd4tZc6ivS8fpLFmiBGQoHzrqFBPhXv1-6yeCKkyCpEArSQ7hyK30JNr8YYazk_dn0w9I_Xukkz7umkOdHS49l9b-m18Hrdthz9UEQ1QBqoTGXyhZhWNoRWr91z0RjuhnhKNudhC2r9D-uGGHyDQ570s/w300-h400/3B99CA42-3B35-4D77-A317-4536D0B7B1A5.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Last gambar senget…ha ha ha. Op Kamarul Azhan, beliau senior saya dan juga merupakan idola cum mentor saya. He he he<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTm5Badvdb76dDX8R1yoFNc_WaorYatENW4XkJ3LyZqr_TX8OlOWypmKa6_b5Ibj1efFHvvqvlDHvV6pMadJQfksfmcJK8gceGb2Txmxbl0JCmpARoxk9VQUxf0E7-qfNhLCFSQw4DMwBG2NUTTQoCwF_qRogZ_RHFK2h60mvZ-Jbs1mASEQ6kOPxGFck/s3264/28FCA4BE-0237-4457-BCC4-C995078D2850.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTm5Badvdb76dDX8R1yoFNc_WaorYatENW4XkJ3LyZqr_TX8OlOWypmKa6_b5Ibj1efFHvvqvlDHvV6pMadJQfksfmcJK8gceGb2Txmxbl0JCmpARoxk9VQUxf0E7-qfNhLCFSQw4DMwBG2NUTTQoCwF_qRogZ_RHFK2h60mvZ-Jbs1mASEQ6kOPxGFck/w300-h400/28FCA4BE-0237-4457-BCC4-C995078D2850.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Ada live band - 3 piece time lunch, memang mengasyikan wooo. Padan ramai aje orang yg dtg.</td></tr></tbody></table><br /><div><br /><p>Ride dgn jumlah yg kecil ridernya selain semuanya boleh berbicara dlm satu bahasa memang menyeronokan, baik senior mahupun junior, ianya tak menghalang kegembiraan dan keseronokan lepas bebas…ha ha ha .Selesai lunch kami bergerak ke Pengkalan Balak, Melaka. Ride santai ni sengaja memilih journey yg pendek dan tidak meletihkan pinggang sebab ada 3 kategori motor ni, kelajuan dan pengendalian dia berbeza beza mengikut laluan lurus ataupun 1000 konar. </p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVr6SlZcEBcivm3v78ap8HXGB-AYfDF2u5sdDeidW7YfBrY1dGkB1mqC7CaI3BrDJfiVkWd86T9iqLxShMHpqoJsP0PGvRRBf7pMj-CE_avGcW4tCJ70XnY865pDmFUc5OgOq2BZjBeUf3MrLph6lV16dKD2pVmsiOHXW-_-z1_Re5oftqpORZZPgF5fM/s3264/83D792A5-DEB7-4C6D-A7AC-257387FF16E1.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2448" data-original-width="3264" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVr6SlZcEBcivm3v78ap8HXGB-AYfDF2u5sdDeidW7YfBrY1dGkB1mqC7CaI3BrDJfiVkWd86T9iqLxShMHpqoJsP0PGvRRBf7pMj-CE_avGcW4tCJ70XnY865pDmFUc5OgOq2BZjBeUf3MrLph6lV16dKD2pVmsiOHXW-_-z1_Re5oftqpORZZPgF5fM/w400-h300/83D792A5-DEB7-4C6D-A7AC-257387FF16E1.jpeg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Ni keesokannya selepas bermalam, vengong tab ni..ha ha ha. Upload tak ikut arahan. Jimbit tul. Op KA sedang asyik bercerita tentang radio amatur beliau. Mat sastera juga beliau walaupun pencen peg tentera udara, tu belum lagi cerita peperangan udara yg beliau pernah sertai, memang hebat beliau ni.<br /><br /><br /> </td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6llSPKvTf5C3OzTS2d6M6dE7b9vx_48MFAkWPuw8JJAXt141EDfWIQ6xfoXrd9fPWVNxlD4-Lhyo8bN1ZVfHfl2FHg4HpGzSH5PRQOQk6Wsbx3tdQ3LTl4vtCBVqcg6sJ4hqti7ukW1s9W4pse1sEIohVILH08maJosMjloKtlsKWPXV4GVRzIeH0J8U/s3264/B9F89A72-EE5A-439A-AC55-ABE7A1118C47.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6llSPKvTf5C3OzTS2d6M6dE7b9vx_48MFAkWPuw8JJAXt141EDfWIQ6xfoXrd9fPWVNxlD4-Lhyo8bN1ZVfHfl2FHg4HpGzSH5PRQOQk6Wsbx3tdQ3LTl4vtCBVqcg6sJ4hqti7ukW1s9W4pse1sEIohVILH08maJosMjloKtlsKWPXV4GVRzIeH0J8U/w300-h400/B9F89A72-EE5A-439A-AC55-ABE7A1118C47.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Malam2 lepak kat verendah sambil sembang cerita manis kat RMC dulu pastu masuk lak bab seven brothers dengan hantu jepun, bantai gelak bukannya takut…ha ha ha<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim02bUjTwyQv7lMPAm2BwEhLy6eJaAYPFctiAT-2OFF1mlwdTgcq3F-zxhyWFdnrgnJp5Q9HUnJe0FQMvap8WGip0diF3BCWmpXQItNxvQTOYjn8q_4C6gy2QwO10XWomUwPiKtPlArKz9-jZgtVFWt12WazEOvTLZLnuctYBs1LryCZ5e1VnpgMDqFW4/s3264/E2B132A8-18A2-44B0-85CD-13C08B08FDD3.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEim02bUjTwyQv7lMPAm2BwEhLy6eJaAYPFctiAT-2OFF1mlwdTgcq3F-zxhyWFdnrgnJp5Q9HUnJe0FQMvap8WGip0diF3BCWmpXQItNxvQTOYjn8q_4C6gy2QwO10XWomUwPiKtPlArKz9-jZgtVFWt12WazEOvTLZLnuctYBs1LryCZ5e1VnpgMDqFW4/w300-h400/E2B132A8-18A2-44B0-85CD-13C08B08FDD3.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Patut gambar ni kat atas, ni baru landing kat Pengkalan Balak, ambik gambau dulu pastu baru cari chalet, tu yg gerun kalau chalet penuh, taubat tidur masjidlah mlm tu.<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifAQRi5pr039SjXl327h4DjqAkLBNtn8giiJvUTnjEVxwgnKjEQwbcEdda2y_ZfokPlT8frvpmrA9uAJ0Q5JODgAS0B-6pXHZH4ZeYVu9Q1YGx30fwOhWv4df0a3mXcLQqulcqOypAm_ThcVbK5Hqu7kDiXjqtb8eJPrB_2l6Bl3eg-yl8BKBPCkHRDNQ/s3264/F8714843-308D-4712-8D54-4D561149D09D.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifAQRi5pr039SjXl327h4DjqAkLBNtn8giiJvUTnjEVxwgnKjEQwbcEdda2y_ZfokPlT8frvpmrA9uAJ0Q5JODgAS0B-6pXHZH4ZeYVu9Q1YGx30fwOhWv4df0a3mXcLQqulcqOypAm_ThcVbK5Hqu7kDiXjqtb8eJPrB_2l6Bl3eg-yl8BKBPCkHRDNQ/w300-h400/F8714843-308D-4712-8D54-4D561149D09D.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Lepas check in terus lepak sembang2 kat verandah, mcm2 review keluar dan paling best bila mengupas buku tulisan Mahmud Mahyuddin, buku yg jadi rebutan masa kat RMC dulu..ha ha ha<br /><br /><br /><br /></td></tr></tbody></table>Ride santai dan short vacation ni sesuatu yg lain dari yg lain, insyaAllah ada perancangan utk diadakan lagi cuma tarikh dan lokasi belum diputuskan tapi kalau nak buat ini secara tahunan,insyaAllah saya pasti sokong. Buat kat sini lagi pun saya no hal sebab dekat…ha ha ha</div><div><br /></div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHYqz5GxUChSuJ50maIBEzsMXh94Buj99dYS-3BBOCxvGxJ0SZTDuMCrEUx173W-ew2T-Pm1lLLtiX47cLBlCX1Y0Yma7-dg2oQSZNCbo3Vvanm2LtEwPbZBdYJ4902aFMXNZtF2C1Bipl0DEDiRPzmkf5Ya-xxJVuUglxtr_epQNOgzcgplsLCk3k66w/s3264/EF776801-C82F-4362-98FF-5AD5C190AF84.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2448" data-original-width="3264" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHYqz5GxUChSuJ50maIBEzsMXh94Buj99dYS-3BBOCxvGxJ0SZTDuMCrEUx173W-ew2T-Pm1lLLtiX47cLBlCX1Y0Yma7-dg2oQSZNCbo3Vvanm2LtEwPbZBdYJ4902aFMXNZtF2C1Bipl0DEDiRPzmkf5Ya-xxJVuUglxtr_epQNOgzcgplsLCk3k66w/w400-h300/EF776801-C82F-4362-98FF-5AD5C190AF84.jpeg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Kami tak ramai tapi kami santai. <br /><br /><br /><br /><br /></td></tr></tbody></table><br /><div>…</div>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-74742844749948055572023-11-09T13:29:00.000+08:002023-11-09T13:29:03.314+08:00JRM Biso Bonar N.Sembilan - 4 Nov 2023<p> Terpanggil menulis entry kali ini bukan apa, dua tahun penganjuran program sebegini saya terlibat dan tahun ini saya memilih duduk tepi aje. Bukan merajuk jauh sekali membenci tapi atas faktor kesihatan, saya lebih suka memilih kemudaratan kecil dari kemudaratan besar tambahan pula wife perlu bertugas disitu kerana beliau juga merupakan salah seorang pengedar level silver maka automatik saya perlu membantu beliau mahu atau tidak, kang kena tidur luar, siapa nak tanggung??…ha ha ha</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN4fbyFd1__wJNQn6kldErRwPSZWJjQEifJXcrCZNvgjA64_ORv6Xr8ajiGH5jHSisArcxAYf1Qo2Y8VA64Wree46DOqN-P5KZa96mbZszdx4_Nnect9nGQOdEIMEOUmI954J0McZA6a6qq9pA-Sp70zPHtW1NngMEN-syMej4lkxcyv-EUPou2lYsj54/s3264/E525C02B-F380-41E6-B963-39C32D9829F0.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN4fbyFd1__wJNQn6kldErRwPSZWJjQEifJXcrCZNvgjA64_ORv6Xr8ajiGH5jHSisArcxAYf1Qo2Y8VA64Wree46DOqN-P5KZa96mbZszdx4_Nnect9nGQOdEIMEOUmI954J0McZA6a6qq9pA-Sp70zPHtW1NngMEN-syMej4lkxcyv-EUPou2lYsj54/w300-h400/E525C02B-F380-41E6-B963-39C32D9829F0.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Kupon pun tak habis guna lagi, sibuk bekerjalah konon nya.<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8n72pu6KRWg5Vo6TW4EEzopBF7fWWdKh2x5Ab0v_9hZWrhwplSzUD7b4udJ7J3kHF2SuiFlpjJw0FYQbIqSjIHHemUJTkGKJ8eBf9aeUXmqgRQ2vVDR87ykjh4O3f9aJBCXgQ-3nCxLOT0zISo6s48NGR7ORsZLvHAPDeFaZOhiQ73CGgYRDCG7mxcyo/s3264/F75E1683-2659-4263-B77F-85EA237D5C1A.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8n72pu6KRWg5Vo6TW4EEzopBF7fWWdKh2x5Ab0v_9hZWrhwplSzUD7b4udJ7J3kHF2SuiFlpjJw0FYQbIqSjIHHemUJTkGKJ8eBf9aeUXmqgRQ2vVDR87ykjh4O3f9aJBCXgQ-3nCxLOT0zISo6s48NGR7ORsZLvHAPDeFaZOhiQ73CGgYRDCG7mxcyo/w300-h400/F75E1683-2659-4263-B77F-85EA237D5C1A.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Gambar cantik dan beramai ramai boleh layari lawanweb atau fb JRMNS, ini saya guna kamera sendiri, tak reti upload sebab tab ni cam siot aje. Ha ha ha</td></tr></tbody></table><br /><p><br /></p><p>Perniagaan JRM atau Jamu Ratu Malaya yg diasaskan oleh Bonda Rozita Ibrahim ni berkonsep holistik sebenarnya, saya lihat ianya seakan akan jihad ekonomi buat org melayu khasnya dan bertujuan menghasilkan bukan saja peluang perniagaan tapi lebih kearah serampang dua mata. Bayangkan setiap negeri hanya ada satu atau dua stokis saja dan ini seolah olah mengawal perniagaan ini disaingi sesama usahawan dlm satu negeri tersebut dan bakal menghasilkan kategori jutawan pada para stokis beliau. Bayangkan produk JRM ini tidak dijual dimana mana kedai jamu kecuali dipremis stokis negeri serta pengedar2 rasmi mereka sahaja. Kuat tak branding JRM ini? Tentunya kuat sebab tidak bergantungan pada premis lain kecuali dlm rangkaian pengedar2 mereka sendiri.</p><p><br /></p><p>Ada cetak rompak pada produk mereka? Sudah semestinya sebab produk baik dan berkualiti sudah tentu dicemburui maka oleh yg sedemikian para pelanggan perlulah bijak mencari pengedar asli JRM ni disetiap negeri,jangan tertipu dan kalau betul2 nak yg ori,boleh contact wife saya sendiri, beliau pengedar sah JRM diNegeri Sembilan…ha ha ha.</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmAhO1tUO8Nr2IwBHCRggJJbuidfvTSLff92YYIRHUMJK_WznkdC3he8VWlrApWqt5AULvDYFZmEvT2Z0L4fqn5lN96VnkewYzhcmAjHMejIfy6UkKMNjL7dTHAjZXbSleJvi7-9H_a6qk17h7X-M8REyBzvSpCRhEOpvg-gr7gAuqSPi0oFn-F4WFhvw/s3264/40B830E2-D5F7-4EE3-BBAA-289B22528959.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmAhO1tUO8Nr2IwBHCRggJJbuidfvTSLff92YYIRHUMJK_WznkdC3he8VWlrApWqt5AULvDYFZmEvT2Z0L4fqn5lN96VnkewYzhcmAjHMejIfy6UkKMNjL7dTHAjZXbSleJvi7-9H_a6qk17h7X-M8REyBzvSpCRhEOpvg-gr7gAuqSPi0oFn-F4WFhvw/w300-h400/40B830E2-D5F7-4EE3-BBAA-289B22528959.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Booth produk yg sentiasa menjadi tumpuan sepanjang program Biso Bonar ini berlangsung. Aksi tayang mafla Palestine tanda sokongan buat rakyat Paletine <br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitpvbNXHRJNztkmXTNEwinleWkwf5Q4GfkmnCH2T-Pxr3OGdUmTA4siMfMSUveXR2yYnLpf4_eRXaCoNbu9YATIwBUnWdn6yzt9XgfcpjJWW3dVpxrBecIzaApeI9P2ziuObl5WnoihUR3CF_ocQ2poVbwX1sdZzd0UcSjOVKULXi93KuisMZWFNLB6Pk/s3264/1624AF97-5CCA-4934-8391-F80E1DFBD63C.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitpvbNXHRJNztkmXTNEwinleWkwf5Q4GfkmnCH2T-Pxr3OGdUmTA4siMfMSUveXR2yYnLpf4_eRXaCoNbu9YATIwBUnWdn6yzt9XgfcpjJWW3dVpxrBecIzaApeI9P2ziuObl5WnoihUR3CF_ocQ2poVbwX1sdZzd0UcSjOVKULXi93KuisMZWFNLB6Pk/w300-h400/1624AF97-5CCA-4934-8391-F80E1DFBD63C.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Wife saya bersama stokis JRMNS iaitu Pn Nazatul Azlin Bte Abdullah yg berbaju putih dan wife saya semestinya berkulit putih cam cina…ha ha ha<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjORDRa-UKGLGQD3JiZIZA-0ZxhJYXdsE1oZaer7YjQVTCFUo-er049xuoT1ymdX-9JS0QNkJac0s7KjGgcgcKxhUtLYf4kFeCEcnZYTs6c4gPDEJApIWtXfw0PfjVQ6I1ZS_yE_89fcgoB_2gjj9Lo_HV_hww1e_i7cys1XCe52IozT4JGoAo6HTZZ7fo/s3264/D5DB6888-37A8-44C4-920F-7649279E3372.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjORDRa-UKGLGQD3JiZIZA-0ZxhJYXdsE1oZaer7YjQVTCFUo-er049xuoT1ymdX-9JS0QNkJac0s7KjGgcgcKxhUtLYf4kFeCEcnZYTs6c4gPDEJApIWtXfw0PfjVQ6I1ZS_yE_89fcgoB_2gjj9Lo_HV_hww1e_i7cys1XCe52IozT4JGoAo6HTZZ7fo/w300-h400/D5DB6888-37A8-44C4-920F-7649279E3372.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Wife tersayang saya, Pn Nazatulsyima Bte Abdullah yg merupakan salah seorang pengedar sah JRM</td></tr></tbody></table><br /><p> </p><p>Jenuh nak menaip entry kali ini,banyak yg ingin saya ulaskan dengan program dan produk Jamu Ratu Malaya ni tapi rasanya cukuplah disini, saya postkan gambar sajalah dan baca caption dia yea, tq semua.</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdS-uwHIxMrNXRajjd5Iz7DN9xugaf76ICGAaJQg_UDHRN3D5Q-eEVJBZEBz9Z8tcOj13E_gUV87h5PvofYJXlB8LyvzqLGQY-IbRhLYEIcSkqM5iVhWetCMSP0JIHqipcwWrV_93vOM6x7SMcLMxTSnc4vHYF7yrCJFTUCV0yPIYAlbFOQ3lToDylnv8/s3264/0D46EB90-DDF9-4980-9326-A8ED3FF4D074.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdS-uwHIxMrNXRajjd5Iz7DN9xugaf76ICGAaJQg_UDHRN3D5Q-eEVJBZEBz9Z8tcOj13E_gUV87h5PvofYJXlB8LyvzqLGQY-IbRhLYEIcSkqM5iVhWetCMSP0JIHqipcwWrV_93vOM6x7SMcLMxTSnc4vHYF7yrCJFTUCV0yPIYAlbFOQ3lToDylnv8/w300-h400/0D46EB90-DDF9-4980-9326-A8ED3FF4D074.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Tengok background saya, luaskan dewan Casa Lagenda di Paroi ni.<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEionTN4b-pvbOB4MPV4eSAy6f3nCw4VzUFsMvslCqKGmcm7eI3zOTOC4_f85tUBWF4KPq3hpci1aWUwQUeTqedg75TaWRwvifp3Mvwma0o2HWBxQa9_9VvsncPRJAObpLsaP2ttTIXQQFCuDEoWCOSmONnLVbcty2-KqG7qd94ApFhFABlD3Y4Ef3ZbZoE/s3264/2A092763-3D77-4C2B-90E9-D3812D8D0970.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEionTN4b-pvbOB4MPV4eSAy6f3nCw4VzUFsMvslCqKGmcm7eI3zOTOC4_f85tUBWF4KPq3hpci1aWUwQUeTqedg75TaWRwvifp3Mvwma0o2HWBxQa9_9VvsncPRJAObpLsaP2ttTIXQQFCuDEoWCOSmONnLVbcty2-KqG7qd94ApFhFABlD3Y4Ef3ZbZoE/w300-h400/2A092763-3D77-4C2B-90E9-D3812D8D0970.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Tengah beratur menunggu ketibaan Bonda Rozita Ibrahim<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDxwyJybU8sR6xkw3npuBvM2kziL-eOo6Q64w8xXNvzVP_E_sMVCy4NR54HjLGsQXWwrCh5n5Xtmcv-K2XUT2sVQ-ARw551WfEvgRDkxRS6UVucPWxeqmQQxUbzuZP3ziZYUYcZCbWJqHyk0M9vXx0MeSy7OvQ2Mu_D_JWE8jVvZPwUW_HLuvuNvmwk4U/s3264/7A459F24-E4B0-4F0C-82C9-443DA84F74DC.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDxwyJybU8sR6xkw3npuBvM2kziL-eOo6Q64w8xXNvzVP_E_sMVCy4NR54HjLGsQXWwrCh5n5Xtmcv-K2XUT2sVQ-ARw551WfEvgRDkxRS6UVucPWxeqmQQxUbzuZP3ziZYUYcZCbWJqHyk0M9vXx0MeSy7OvQ2Mu_D_JWE8jVvZPwUW_HLuvuNvmwk4U/w300-h400/7A459F24-E4B0-4F0C-82C9-443DA84F74DC.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Wife cakap tahun ni nak bergambar betul 2 sebelah Bonda dan hajat beliau tercapai juga. Antara yg terawal sewaktu sesi fotograpi dgn bonda <br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwUepEfD6cFH-QiLTABf4cW0nov9HIC05RaZXfII6gqtf1rQebthe79tTBIZ8siFYG6wcqPVhuT1zCQ_T1vLvtv6uzA9xbR9-ka9QUgaNtKKkI_aWkIliXNc3WV-P2Rha5A3sb_GS4NMPrR5_cTzzhsGcDJJqafpnLQAu_2wKbSGId3evUgfsLGwCD_BA/s3264/7BBA221F-AB72-474D-8F02-B9A90DBFCFA3.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwUepEfD6cFH-QiLTABf4cW0nov9HIC05RaZXfII6gqtf1rQebthe79tTBIZ8siFYG6wcqPVhuT1zCQ_T1vLvtv6uzA9xbR9-ka9QUgaNtKKkI_aWkIliXNc3WV-P2Rha5A3sb_GS4NMPrR5_cTzzhsGcDJJqafpnLQAu_2wKbSGId3evUgfsLGwCD_BA/w300-h400/7BBA221F-AB72-474D-8F02-B9A90DBFCFA3.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Sempat snapshot Pn Olin ketika beliau baru tiba ke Dewan Casa Lagenda <br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_9yxwPiRf_hYVYucx0_YRv2yyfo2q-6PM39xij_KQnF0J7coChLuo3xnJqA2m6diPu5luTBUHJ-yQFgDJSYYbpB9EGtcseF5o-gSP_DPJ40o_tBG0UKMM7j8eBzycH3BnWG7rTb7ncsFyaG8n6ZQ0Lt3RpfOsbZv0OX_TcA1iCdeRxLMoRCh_p8D8TtE/s3264/9B77EE34-FA02-4526-98EA-E0B0AB87EEB4.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_9yxwPiRf_hYVYucx0_YRv2yyfo2q-6PM39xij_KQnF0J7coChLuo3xnJqA2m6diPu5luTBUHJ-yQFgDJSYYbpB9EGtcseF5o-gSP_DPJ40o_tBG0UKMM7j8eBzycH3BnWG7rTb7ncsFyaG8n6ZQ0Lt3RpfOsbZv0OX_TcA1iCdeRxLMoRCh_p8D8TtE/w300-h400/9B77EE34-FA02-4526-98EA-E0B0AB87EEB4.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Sebab kaunter bayaran belum setting lagi, atas lantai pun jalan gak demi utk memastikan kelancaran program. Memang petugas2 dan staff pej stokis bertungkus lumus sepanjang minggu dan sewaktu program Biso Bonar ni berlangsung. Tak dapat bonus hujung tahun ni, tak tahu nak katalah…<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipGWOkG6tYisqdMjC-ZsV0rXTzpknX4SXQw2pIsYufNmI-Dw4C1ybwY7rvpEPiMyOa9HriofzapZkNnbbMslU_Mxot9R6RvGZhByjtB_9rB27F2XvyIxEWIw0xQe0rxqHJAWhs7WVbwAvm1g08pKVWRxTQb1DTRCuaOEuKDmhrFgYX6dtwya-bWla1NwU/s3264/20C35D4D-E024-48B5-BE97-81A715E1B6A2.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipGWOkG6tYisqdMjC-ZsV0rXTzpknX4SXQw2pIsYufNmI-Dw4C1ybwY7rvpEPiMyOa9HriofzapZkNnbbMslU_Mxot9R6RvGZhByjtB_9rB27F2XvyIxEWIw0xQe0rxqHJAWhs7WVbwAvm1g08pKVWRxTQb1DTRCuaOEuKDmhrFgYX6dtwya-bWla1NwU/w300-h400/20C35D4D-E024-48B5-BE97-81A715E1B6A2.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Sesi bergambar, kameraman campur kamerawoman dekat 5 org, memang happening event ni.<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQCXg7sgEbTuV1C1TzT_ZV8EA3Cf3eads2AQy10t1vJaf5cy3Rd07ASJREiMYSzTqQi49VJ8-a-RgvRQ7PmXRWqcACX5JVOmLGopTOPKBn9LfldyRS_z5Y1GKURtMLdNv3Qnfauo_P7SzSAXm1sIkYLlbpcJEcs_frPIZQqSDjjKNSzMo6j3ZbkUKJUVo/s3264/750EB767-2E39-40DA-B42A-EADC482B96D9.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQCXg7sgEbTuV1C1TzT_ZV8EA3Cf3eads2AQy10t1vJaf5cy3Rd07ASJREiMYSzTqQi49VJ8-a-RgvRQ7PmXRWqcACX5JVOmLGopTOPKBn9LfldyRS_z5Y1GKURtMLdNv3Qnfauo_P7SzSAXm1sIkYLlbpcJEcs_frPIZQqSDjjKNSzMo6j3ZbkUKJUVo/w300-h400/750EB767-2E39-40DA-B42A-EADC482B96D9.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Salah seorang customer wife, Pn Samsinor pengguna tegar produk Mushtanir, produk JRM ni memang serasi dengan beliau, seronok beliau dpt peluang khas bergambar dengan Bonda Rozita.<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ1TDRmSYqFEaBq4ONz1-OHoMF55_WXY-FxQcr6zPV8lrQWTDyjjOxBwQmvk6rOCMzmIM1RdAcVLOoAeEqVAV1Fgu1owKd6VGi1dxu2ZtGQR8a0Xz5cxuPcb8oNHUUqDwuxgLNFVKhLpc2Dhd-CgIlumhMGM9eM1wgXrt5qFyeGwkF4Vtug_DyhVKCgDE/s3264/8701F533-4B13-4395-B229-323C490C65B3.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ1TDRmSYqFEaBq4ONz1-OHoMF55_WXY-FxQcr6zPV8lrQWTDyjjOxBwQmvk6rOCMzmIM1RdAcVLOoAeEqVAV1Fgu1owKd6VGi1dxu2ZtGQR8a0Xz5cxuPcb8oNHUUqDwuxgLNFVKhLpc2Dhd-CgIlumhMGM9eM1wgXrt5qFyeGwkF4Vtug_DyhVKCgDE/w300-h400/8701F533-4B13-4395-B229-323C490C65B3.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Mendengar penerangan dari petugas kaunter cashier Cik Nur Fatin Adiba bagi memastikan tiada masalah bayaran mahupun jualan produk nanti <br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPnlMuNL8d8OQsizgbeo5vPBYthHTJGEBwr9AUx7QxelbAkI5QoJ0ECmIO6VTSm4rb0TgxJGfqWwgnufY-jPOMxFoKn_q48yzypzASse9PZpaqydNBixXpldZ_FPU-4zeBYmSgdUeXSjUvzW51J4XLBuuM354GJGNMKn_8H9ym329b-x8QFLD8zRht0LQ/s3264/90740287-19BC-4001-B358-CF6C76DA2E52.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPnlMuNL8d8OQsizgbeo5vPBYthHTJGEBwr9AUx7QxelbAkI5QoJ0ECmIO6VTSm4rb0TgxJGfqWwgnufY-jPOMxFoKn_q48yzypzASse9PZpaqydNBixXpldZ_FPU-4zeBYmSgdUeXSjUvzW51J4XLBuuM354GJGNMKn_8H9ym329b-x8QFLD8zRht0LQ/w300-h400/90740287-19BC-4001-B358-CF6C76DA2E52.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Sebelum memulakan tugas kenalah sarapan dulu sambil bincang 2 apa yg patut agar tak kelam kabut <br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQZVFw1NkoZgMLdPylpDGgUispqmRi2Spb6CQDPyW3XzmH2DcyJ29gw8yXqsUDkXT7_7iNqtI0fDDl0Uumv0CyhleHJ054_d9RDyD4VfADNSSCOwRF0t97GjXLYVvvMHxPnKH9exJzxNQFcgGchEkDNjiOHFTz1Z4q-Pl1aNcr1vGxPR_6BlkoDfIYcag/s3264/AE5090BB-3648-4669-9A10-4A572621A043.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQZVFw1NkoZgMLdPylpDGgUispqmRi2Spb6CQDPyW3XzmH2DcyJ29gw8yXqsUDkXT7_7iNqtI0fDDl0Uumv0CyhleHJ054_d9RDyD4VfADNSSCOwRF0t97GjXLYVvvMHxPnKH9exJzxNQFcgGchEkDNjiOHFTz1Z4q-Pl1aNcr1vGxPR_6BlkoDfIYcag/w300-h400/AE5090BB-3648-4669-9A10-4A572621A043.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Pn Olin stokist JRMNS bersama En Shukri Suhaimee Event Strategies utk kebanyakan event JRM/Bonda<br /><br /><br /> </td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR08eoZYX-icOhxmaxDqJTzR-t12V9kIByIjpJHuO_fGm3nezzdEYDoHzgR39gxsbguI570GfuSSE_ZgRYL7Cah1N2TaM-B6CZaEuwPnbTGCnBMTNDdMZBX0p5p1t_p8jCahOD75_NweVrHoPovtt-kIOahM2OLHMi3fDxovZU1oiDazHJeQMOYn5tzi8/s3264/E89A83E9-715A-44F8-8D3E-1CA7E60856B7.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR08eoZYX-icOhxmaxDqJTzR-t12V9kIByIjpJHuO_fGm3nezzdEYDoHzgR39gxsbguI570GfuSSE_ZgRYL7Cah1N2TaM-B6CZaEuwPnbTGCnBMTNDdMZBX0p5p1t_p8jCahOD75_NweVrHoPovtt-kIOahM2OLHMi3fDxovZU1oiDazHJeQMOYn5tzi8/w300-h400/E89A83E9-715A-44F8-8D3E-1CA7E60856B7.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Wife bersama Pn Niza dari JRM HQ.</td></tr></tbody></table><br /><p>Walaupun event ini berlangsung sehari saja tapi persediaan dia dekat sebulan dan kepenatan dia….jangan cakaplah, memang penat, wife balik rumah aje mengadu kaki dia rasa macam tak pijak tanah , tu tandanya nak minta urut kakilah tu…standard..ha ha ha</p><p><br /></p><p>Rugi pada insan 2 yg tak dapat hadir kali ni, doa2kan agar ada lagi program sebegini ditahun2 mendatang, setiap tahun pengisian serta jadual program berbeza beza, memang kerugian besar dari segi ilmu dan petua bagi yg gagal merebut peluang utk hadir program2 anjuran Jamu Ratu Malaya atau JRM ini. Ingat!!! Pastikan ORI baru beli.</p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-65738788845553566852023-11-08T21:03:00.000+08:002023-11-08T21:03:39.390+08:00Bariatrik - Perkongsian Di TikTok (socmed)<p> Jom layan tik tok saya, ada gambar dan video utk tontonan semua, saya nak menaip ni byk malas…ha ha ha</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6LhsPyGOcxrbFSiqAl3aM31hlnA5wyrDGPn7SNJ64uuybmjsaaK8pyybrTNBRP2yUlCmdTEw5ytxiANlwpAjWLUaHLJifFbN_qbkDiJ3bBbSIJcU30GHZxOZDAz-Xn0LLaqCEp3MnecYQllExVK91NWAIyiVZXjspGd5bJYF0OnTzoDszdSsc-f7CYJo/s3264/B1534359-543F-4A48-A35A-7D677E8BA7A0.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6LhsPyGOcxrbFSiqAl3aM31hlnA5wyrDGPn7SNJ64uuybmjsaaK8pyybrTNBRP2yUlCmdTEw5ytxiANlwpAjWLUaHLJifFbN_qbkDiJ3bBbSIJcU30GHZxOZDAz-Xn0LLaqCEp3MnecYQllExVK91NWAIyiVZXjspGd5bJYF0OnTzoDszdSsc-f7CYJo/w300-h400/B1534359-543F-4A48-A35A-7D677E8BA7A0.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Zaidiking1133 @ tengku king 8387</td></tr></tbody></table><br /><p><br /></p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-62278445938373238302023-11-08T20:52:00.001+08:002023-11-08T20:52:27.876+08:00Bariatrik - Jadual Penurunan Berat (KG)<p> Jom tengok jadual penurunan berat saya.</p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7jccvPz0MdB7FMoruM2EADegLpsurJJL767u_RRrT2HmQzGyXLfv2CwM_r0AZAtxQ8ccAUtGwL7MMNr7eDhCUdsutDrXqihGGXFDbeZ2QCRlAB-yu1ptfkp4FsxLqaA8bNaf6cFlpRbjBJTNVdP7KH6j337zFfp_B9vY_kv0sSH8_2M_xkbqTEAOVv9o/s3264/1A8A3E35-7125-4C58-8688-DDE9CE5ED556.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7jccvPz0MdB7FMoruM2EADegLpsurJJL767u_RRrT2HmQzGyXLfv2CwM_r0AZAtxQ8ccAUtGwL7MMNr7eDhCUdsutDrXqihGGXFDbeZ2QCRlAB-yu1ptfkp4FsxLqaA8bNaf6cFlpRbjBJTNVdP7KH6j337zFfp_B9vY_kv0sSH8_2M_xkbqTEAOVv9o/w300-h400/1A8A3E35-7125-4C58-8688-DDE9CE5ED556.jpeg" width="300" /></a></div><br /><p>Sekarang penurunan semakin perlahan namun saya tak risau sangat sebab saya ada byk lebihan kulit terutama dibahagian dada, perut, lengan, peha dan juga bahagian pinggang. Harap tak perlu buat plastic surgery , risau amat ni…ha ha ha</p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-2717894795249985482023-11-08T20:42:00.003+08:002023-11-08T20:42:45.563+08:00Bariatrik - Progress Selepas Pembedahan<p> Permulaan turun berat badan saya bermula sebelum pembedahan lagi kerana memulakan meminum susu khas VLCD seminggu sebelum ops, sepatutnya kena minum dua minggu sebelum tapi sebab tarikh pembedahan dipercepatkan sebanyak dua kali maka ianya hanya dpt diminum utk tempoh seminggu sahaja.</p><p>Penurunan berat pula tak sekata dari bulan ke bulan, mungkin sebab faktor usia ataupun pola pemakanan saya selepas ops. Dr suruh bersenam dalam 30 minit sehari namun saya gagal mematuhi arahan tersebut sebab masalah slip disc yg saya sedang alami dan juga sikap saya yg idle, Senang kata……malas…ha ha ha.. </p><p>Bulan Ogos 2023 saya mengalami kemalangan motorsikal, patah 4 tulang rusuk sebelah kiri jadi kemalasan itu jadi double idle lah…ha ha ha</p><p>Alhamdulilah ianya dah pun sembuh serta luka2 pula dah jadi parut tanda kenangan accident tersebut. Nasib baik muka masih macho lagi…he he he</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSdjeiPW6sicdr0tW-ZdGErFQXTWgKTvlxveeZIEOgNJWJTyFRg60Iu3VdRvzuRYlpqou0drNVHToTOdvJGOBvHlSGr9L4pqkBgPomJr9uV5wPFkxCeOeYWUmk-SNSrxQOVFfCTizRrwcea6kZboycBl2ggjS1IlG0Jk4SeWooCrKebGnEeyjHy9bSU8k/s3264/7CF1D6F4-C818-47A4-BF09-8C8863702D0C.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSdjeiPW6sicdr0tW-ZdGErFQXTWgKTvlxveeZIEOgNJWJTyFRg60Iu3VdRvzuRYlpqou0drNVHToTOdvJGOBvHlSGr9L4pqkBgPomJr9uV5wPFkxCeOeYWUmk-SNSrxQOVFfCTizRrwcea6kZboycBl2ggjS1IlG0Jk4SeWooCrKebGnEeyjHy9bSU8k/w300-h400/7CF1D6F4-C818-47A4-BF09-8C8863702D0C.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Gambar sebelah kiri semasa ke Medan, Indonesia tahun 2018.<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLatht6mZdPTPG-k9N_Z3VJhBOllE0L4CyYLPeLTM6dm3y2DpmYQ1PfWpl0sM5APjpHDa15h-39bcrnVX9E6mdEi-epleUPy27VvJ-30qThefVQjB_5Xeew-RXLwnA5gRdq8gEBd3WTDIX-2b702EqkmtFwWfIVp5m0K_ya88S9dbJDuaP5fdYbKPswx0/s3264/9241F862-97C6-4826-BF4A-FF4ACEFBC73A.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLatht6mZdPTPG-k9N_Z3VJhBOllE0L4CyYLPeLTM6dm3y2DpmYQ1PfWpl0sM5APjpHDa15h-39bcrnVX9E6mdEi-epleUPy27VvJ-30qThefVQjB_5Xeew-RXLwnA5gRdq8gEBd3WTDIX-2b702EqkmtFwWfIVp5m0K_ya88S9dbJDuaP5fdYbKPswx0/w300-h400/9241F862-97C6-4826-BF4A-FF4ACEFBC73A.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Belah kiri tak ingat tahun bila,<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjSYqOOuifEYMQ-DTk8O4xyUdXbp7DefH9ZRJ6cGJbQnmrotN94Z3GarS2DPtZFfWvHWYjScW_AG8ktpxMVnyUbKDTitNa_hgeSfS76b0Cpbtqo364CisBNWcqhGgQjWsJDWVFcVJUmxTCEtxFGyUom8A78A1JT_wTHnjNEP1QxtKARV0hlShZwa3bYoc/s3264/D46241E3-5517-43F3-97F2-14D9332C0710.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjSYqOOuifEYMQ-DTk8O4xyUdXbp7DefH9ZRJ6cGJbQnmrotN94Z3GarS2DPtZFfWvHWYjScW_AG8ktpxMVnyUbKDTitNa_hgeSfS76b0Cpbtqo364CisBNWcqhGgQjWsJDWVFcVJUmxTCEtxFGyUom8A78A1JT_wTHnjNEP1QxtKARV0hlShZwa3bYoc/w300-h400/D46241E3-5517-43F3-97F2-14D9332C0710.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Belah kiri 4 Hari selepas ops.<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4ilfVOX6FcummWmm3cb9xKTLbUpdSDqny8eAejJyk3tf4XFHQyp5-zJS7FfuYBNEIHt9Wrl3jdq87GC6TN_4-03cSKaN5S61sXQRnuym7QG510HKt21wLfulnqI1PA5tv1YoSk3AwuGEahERYPpv4_ZEUJ9vdL69tvvI1iS_nJwiCHDv0fJkBakbQbGs/s3264/E8808230-24C9-484F-B0BF-9410EC680F5F.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4ilfVOX6FcummWmm3cb9xKTLbUpdSDqny8eAejJyk3tf4XFHQyp5-zJS7FfuYBNEIHt9Wrl3jdq87GC6TN_4-03cSKaN5S61sXQRnuym7QG510HKt21wLfulnqI1PA5tv1YoSk3AwuGEahERYPpv4_ZEUJ9vdL69tvvI1iS_nJwiCHDv0fJkBakbQbGs/w300-h400/E8808230-24C9-484F-B0BF-9410EC680F5F.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Baju oren ni pun dah longgar sangat, saya dah tak pakai pun lg <br /><br /><br /> </td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-Tq8AoLly1KYoIwrlQE-Q7se6tgqGM6JslJcrczCazmmQxyZk8lQXpQ8QrEnqROh4mrOD0hKW-1Ek5OMP2hu5OksH4q50ORRdHLviOEI98KcjKRNsBUf2m90Xx5bSxEwMIcHWT8zpoKnwkom2LV5-CZq7Cwr5_aQKX3opTQk7LYB6DeyP9oC7hG04L0M/s3264/FE0DE8EA-B51E-4AFC-AFFC-0286111C48EC.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-Tq8AoLly1KYoIwrlQE-Q7se6tgqGM6JslJcrczCazmmQxyZk8lQXpQ8QrEnqROh4mrOD0hKW-1Ek5OMP2hu5OksH4q50ORRdHLviOEI98KcjKRNsBUf2m90Xx5bSxEwMIcHWT8zpoKnwkom2LV5-CZq7Cwr5_aQKX3opTQk7LYB6DeyP9oC7hG04L0M/w300-h400/FE0DE8EA-B51E-4AFC-AFFC-0286111C48EC.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Baju raya tahun 2020, sekarang longgar gila, saya dah hantar kecikkan. Pun masih longgar. Banyak modal dah kuar beli baju dan seluar ni, sengkek den…ha ha ha</td></tr></tbody></table><br /><p><br /></p><p><br /></p><p><br /></p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-11115024690312774622023-11-08T19:12:00.002+08:002023-11-17T12:49:28.849+08:00Bariatrik - Dr Kol Termizi HATTM KL<p> Beliau merupakan Dr yg melakukan pembedahan bariatrik terhadap saya, dihospital ini hanya beliau yg membuat pembedahan ini, dimaklumkan ada senior beliau buat dahulu tapi kini tidak lagi. Dr yg sangat2 peramah dan tidak pernah tidak ok dgn saya, manjang ok aje..ha ha ha</p><p>Saya dilayan dgn baik sepanjang berada dihosp ini, layanan first class jugalah walaupun says org awam dan bukan peg tentera. Cuna mungkin sebab kenalan2 saya ramai yg dlm angkatan tentera membuatkan saya selesa berada disini kot, agak2nya.</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCMwmirPListd3zP2s0k8YP8TIlQ9AxOgxZBH1JXJ91g6YgX6I7g68PYhRf3nHCcKswKDAHxnm28y-IUwF59Ke5bI6YVU-S_iXRgAWdyRBcJdznlaGeX62pjLGz4zPdUQVb8ni9gIpH_LF1CO7Ldhe-rBU2AvnCRg8n60WmB5vnxOLcLVqRPmddsY18mc/s3264/A66F0058-7361-43E1-AEB5-F15F297B0FF5.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCMwmirPListd3zP2s0k8YP8TIlQ9AxOgxZBH1JXJ91g6YgX6I7g68PYhRf3nHCcKswKDAHxnm28y-IUwF59Ke5bI6YVU-S_iXRgAWdyRBcJdznlaGeX62pjLGz4zPdUQVb8ni9gIpH_LF1CO7Ldhe-rBU2AvnCRg8n60WmB5vnxOLcLVqRPmddsY18mc/w300-h400/A66F0058-7361-43E1-AEB5-F15F297B0FF5.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Gambar sewaktu temujanji dengan beliau pada 6 Apr 2023<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0Lfr4vyynOQ_4OU73j3mc1T8zzhMJTfq5uZBv0R7W3TGsMmFMTVXg7enjYStvaPjsDVhIB_m6ZcsPGi8zbtMkE8ssi2Hl_rZDx2DmBuoTDo3TDdVrYuoNEcHSVSm3ZjizsHg8ug6pIbqUBc23hFBkuS7nfT-aPpVzW2EHqUYkyUsI1ZZ8YMz1B61RPjQ/s3264/D4FA8E2F-EDB5-465B-9E78-A6296CC6FB1C.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0Lfr4vyynOQ_4OU73j3mc1T8zzhMJTfq5uZBv0R7W3TGsMmFMTVXg7enjYStvaPjsDVhIB_m6ZcsPGi8zbtMkE8ssi2Hl_rZDx2DmBuoTDo3TDdVrYuoNEcHSVSm3ZjizsHg8ug6pIbqUBc23hFBkuS7nfT-aPpVzW2EHqUYkyUsI1ZZ8YMz1B61RPjQ/w300-h400/D4FA8E2F-EDB5-465B-9E78-A6296CC6FB1C.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Sejam sebelum pembedahan 29 Jun 2022<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidMKHA3NPpbemvICCJPJjzY1MVTaUoR_qGrEcaFJ3oq4Inmfb5nY6JLocwbLXbU_eZbR5m7loxNz5zIbSQ75o-MnhzaRefCdSHatR739FvfBmtnXXrqU-nUO7yOJHmZo8bCz5aZE5zonWKlQ7-z-pkz8TjhNmRv326ZoMEQYBDGNOZ-uAtGnP8M80dYpc/s3264/75855F27-83DC-4360-B9A0-F0B3E7E33905.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidMKHA3NPpbemvICCJPJjzY1MVTaUoR_qGrEcaFJ3oq4Inmfb5nY6JLocwbLXbU_eZbR5m7loxNz5zIbSQ75o-MnhzaRefCdSHatR739FvfBmtnXXrqU-nUO7yOJHmZo8bCz5aZE5zonWKlQ7-z-pkz8TjhNmRv326ZoMEQYBDGNOZ-uAtGnP8M80dYpc/w300-h400/75855F27-83DC-4360-B9A0-F0B3E7E33905.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Segak tak? Beliau bukan saya…He he he..<br /><br /><br /><br /></td></tr></tbody></table><br /><p><br /></p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-50744594669946665562023-11-08T16:16:00.029+08:002023-11-17T21:45:18.398+08:00Bariatrik - Hospital Angkatan Tentera Tuanku Mizan KL - Part 2<p> Part sebelum discharge, tq keluarga dan kwn2 yg dtg ziarah, semuga saya cepat sembuh dan mampu bersillaturahim dgn mereke semua. Semuga saya betul2 istiqomah dlm perjalanan bariatrik ini. Terima kasih juga yg menyokong dan mengugut saya supaya mengambil jalan ini..ha ha ha, anda tahu siapa anda..</p><p><br /></p><p>Selepas discharge, slow2 saya mengorak langkah,alhamdulilah ianya meluncur laju mengikut aturannya…. </p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3WCMqrgNbpK4uCN7Pbk90FOzMLEUokc50F50kzPSH9jQTwVyTUNbAtltQsuQ_-NWApgH8sH8Xb8eeR_SHzxm0PHiH-kQZ6keMSecFEjszoAuYiOlCYIPZ6i2oeaxbMLOQiY_wlSP4tX6GsC__Pf1WHQMKoVM7HaPh5FUT5xIRvGrF5HSYvNhxUjcbGsw/s3264/1FB0FC5F-649F-41EB-8CA4-77FF2ACBE20D.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3WCMqrgNbpK4uCN7Pbk90FOzMLEUokc50F50kzPSH9jQTwVyTUNbAtltQsuQ_-NWApgH8sH8Xb8eeR_SHzxm0PHiH-kQZ6keMSecFEjszoAuYiOlCYIPZ6i2oeaxbMLOQiY_wlSP4tX6GsC__Pf1WHQMKoVM7HaPh5FUT5xIRvGrF5HSYvNhxUjcbGsw/w300-h400/1FB0FC5F-649F-41EB-8CA4-77FF2ACBE20D.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Beterabur juga gambar2 dlm posting ni, hawau tul..ha ha ha<br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHMHBZhDsP3xpRSWyo_4xHw03C_AVWX6aOF_KeqNQW0JsdJg_-cjO258M5xk69TpqZ35BTyhcWNUk-1r0Mu1-TbKZqiSpoOU5ACjcQuNl0fSKllChXl5q34_nKMZ54DaC2TPK5FDQQ4G78895u_XTgHwqvBFdeePDPoMHIrXJOYmp23_aVs7PNx8awQ_A/s3264/70E4CE1B-7367-43B4-8840-0890658C4638.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHMHBZhDsP3xpRSWyo_4xHw03C_AVWX6aOF_KeqNQW0JsdJg_-cjO258M5xk69TpqZ35BTyhcWNUk-1r0Mu1-TbKZqiSpoOU5ACjcQuNl0fSKllChXl5q34_nKMZ54DaC2TPK5FDQQ4G78895u_XTgHwqvBFdeePDPoMHIrXJOYmp23_aVs7PNx8awQ_A/w300-h400/70E4CE1B-7367-43B4-8840-0890658C4638.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Gambar tahun 2018, berat sekitar 170kg rasanya<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEien5g_iqXPQTeF7Bgzsp01VBJkw6DyXBNwXiY6OxSB3oPDZ6wg8tBIIzmwoJ1CEmSp0vtGL9KCPALqz449wFN2rb_E5uF_wHH3Mp4N3pR4eRvqZ8gzbAyufJSc03jnVb6lnis-mvZohyphenhyphenRq-AywpYQL0-FhrtYEvgCuL8VhO-s2UL6x6RV6KN9WnUYMgE0/s3264/98B53986-7B9F-45FB-AF1A-FB25DA3932FC.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEien5g_iqXPQTeF7Bgzsp01VBJkw6DyXBNwXiY6OxSB3oPDZ6wg8tBIIzmwoJ1CEmSp0vtGL9KCPALqz449wFN2rb_E5uF_wHH3Mp4N3pR4eRvqZ8gzbAyufJSc03jnVb6lnis-mvZohyphenhyphenRq-AywpYQL0-FhrtYEvgCuL8VhO-s2UL6x6RV6KN9WnUYMgE0/w300-h400/98B53986-7B9F-45FB-AF1A-FB25DA3932FC.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Antara family yg dtg melawat, tq Angah dan anak2 saya.<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv40XqVAZ3cyhbJeECZyVo8U4aiWStFm0v1-aElldUB4Luk5X2_pDzNieRX-56H-lyCwUJr1SeDB2WlbvTkTMPHjJfcm3d94Pq6MLrj3FmF_8Le77nLEi65_qg_d0YjYggyElooxuP39ad5BzHpQa7TeRShrNbqtU4rDCLTnUwEJHvnvlVy8yZ1JSZ-y8/s3264/74657CE5-6671-4BB0-BFCA-0B01F937622E.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv40XqVAZ3cyhbJeECZyVo8U4aiWStFm0v1-aElldUB4Luk5X2_pDzNieRX-56H-lyCwUJr1SeDB2WlbvTkTMPHjJfcm3d94Pq6MLrj3FmF_8Le77nLEi65_qg_d0YjYggyElooxuP39ad5BzHpQa7TeRShrNbqtU4rDCLTnUwEJHvnvlVy8yZ1JSZ-y8/w300-h400/74657CE5-6671-4BB0-BFCA-0B01F937622E.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Sehari sebelum discharge, masa ni test kebocoran pada usus dan jahitan dlm perut, alhamdulilah semuanya ok<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAEj2tbqwwW_2v_UGOc8zragMfaE8zXw4K0udDUMi9_Ea478ciQDw6cff1xlHKDz5y-T_NDlS32U05KkT1UDNAXqDG_S9o0ufshvjaWt9nekGUhN_ad01GtP7Tg1dZH8pJiCWB5C_KYNhSOOc4lxA4ScV4-imvRATp4BBER_cDDsnttRxRKmRKwE4vpDQ/s3264/CFC239E3-0E33-465C-847C-80AC5391184E.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAEj2tbqwwW_2v_UGOc8zragMfaE8zXw4K0udDUMi9_Ea478ciQDw6cff1xlHKDz5y-T_NDlS32U05KkT1UDNAXqDG_S9o0ufshvjaWt9nekGUhN_ad01GtP7Tg1dZH8pJiCWB5C_KYNhSOOc4lxA4ScV4-imvRATp4BBER_cDDsnttRxRKmRKwE4vpDQ/w300-h400/CFC239E3-0E33-465C-847C-80AC5391184E.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Gambar bulan Okt 2023 yg lalu,g wedding anak kawan seperguruan wife di Melaka.<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi66PGiv_ZpUwF4wvUGzWRfYThsXoG-ZzNB63knZAazrz9dS-5_nE4-A0xnOToY59wVEL_o405Sxg7YaF2hQv5y9oCxPGxAiZODucxuHlxL9G3mGwLCrqiqRJrt2D0dhQvrcuVYn5auR7c9tbpHXhTkT491hpLJo6NhxFAIyja7WdvHaNp-yhttFuNdKHw/s3264/E28B9812-4665-4CDF-B0BF-11005BBEDB9C.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi66PGiv_ZpUwF4wvUGzWRfYThsXoG-ZzNB63knZAazrz9dS-5_nE4-A0xnOToY59wVEL_o405Sxg7YaF2hQv5y9oCxPGxAiZODucxuHlxL9G3mGwLCrqiqRJrt2D0dhQvrcuVYn5auR7c9tbpHXhTkT491hpLJo6NhxFAIyja7WdvHaNp-yhttFuNdKHw/w300-h400/E28B9812-4665-4CDF-B0BF-11005BBEDB9C.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Tq Op Wan Suhaimi yg dtg melawat,beliau adalah cucu kepada pahlawan negara - Lt Adnan.<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinGjL1EPqf_G_oXo5_i7V1tgLMzMIBca_Nvwa1-AjhntMfj19qsYnWAnh5pqw7a5gzwdG3AvAFd9TdFVlylSJrXGS_2hfFMR4ABk-MOWhfXPTOCvWfkKIpeyZt_LqoId8fTaZl-LBxn8nzEk6u6K9TlNk7U2M3O1sLfAsymuIoJDWdemJjJ0pDe7UCgsI/s3264/FA7994C5-4310-4DEC-B884-B278BDE30610.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinGjL1EPqf_G_oXo5_i7V1tgLMzMIBca_Nvwa1-AjhntMfj19qsYnWAnh5pqw7a5gzwdG3AvAFd9TdFVlylSJrXGS_2hfFMR4ABk-MOWhfXPTOCvWfkKIpeyZt_LqoId8fTaZl-LBxn8nzEk6u6K9TlNk7U2M3O1sLfAsymuIoJDWdemJjJ0pDe7UCgsI/w300-h400/FA7994C5-4310-4DEC-B884-B278BDE30610.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Kesan operation,hanya tebukan dan bukan open surgery spt yg saya ingatkan. Dr Termizi janji hanya 5 tebukan sahaja tapi bila habis operation beliau maklumkan ada 7 tebukan pasal ada alat pembedahan yg bengkok, jadi beliau terpaksa tebuk dari arah lain supaya senang nak buat kerja, walaupun saya dah reduce 10 kg sebelum pembedahan namun lemak masih tebal lagi dan menyulitkan utk beliau. Operation sepatutnya berlangsung selama 3 jam namun terpaksa lajak 5 jam namun keajaiban sepanjang operation, heart beat dan tekanan darah sentiasa stabil dan beliau boleh melakukan pembedahan tanpa sebarang tekanan. Terima kasih pada keluarga, sahabat handai, saudara mara, insan2 yg mengenali saya yg mendoakan semuga pembedahan ini dipermudahkan, terima kasih semua. .</td></tr></tbody></table> <div><br /></div><div><br /></div><div>...</div>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-35849119432331441342023-11-08T15:52:00.003+08:002023-11-17T21:45:37.131+08:00Bariatrik - Hospital Angkatan Tentera Tuanku Mizan KL - Part 1<p> Masuk hospital pada 27 Jun 2022, pembedahan pada 29 Jun dan discharged pada 7 Julai, lama sikit kena tahan pasal Dr Kol Termizi nak Pastikan saya betul2 ok sebelum di hantar pulang, maklumlah saya ni super obese maka beliau kena pastikan betul2 , khuatir tak mahu timbul apa2 masalah berbangkit selepas discharged nanti .</p><p><br /></p><p>Saya sertakan sekali gambar2 ketika dihospital, mohon jangan sharekan mana2 socmed pun, saya tak izinkan,tengok kat sini ajelah yea.</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXseMFSQdswYdqSoyMJfXsbOXhE6seIAVCAmb1RILG7thyIMY0eZ7qDnZ20YiLhH6mkB7WGvOpkNocQTz_VG8YV5eH1lPO8tThyphenhyphenkpKezie05ZJ5QIJkpzkNCJLN_ZPYZo0TtQlAuKv3Z3LfL7A8bkeyn2rdhRE2BgrdcoSa3uTTDg2uUtpDTctuKJHPnQ/s3264/0DD0BC13-36F4-4C2E-B80B-F9989AEF5B7E.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXseMFSQdswYdqSoyMJfXsbOXhE6seIAVCAmb1RILG7thyIMY0eZ7qDnZ20YiLhH6mkB7WGvOpkNocQTz_VG8YV5eH1lPO8tThyphenhyphenkpKezie05ZJ5QIJkpzkNCJLN_ZPYZo0TtQlAuKv3Z3LfL7A8bkeyn2rdhRE2BgrdcoSa3uTTDg2uUtpDTctuKJHPnQ/w300-h400/0DD0BC13-36F4-4C2E-B80B-F9989AEF5B7E.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Dr suruh makan ubat,masa ni takleh jalan full lagi,tu yg bersidai aje tepi katil.<br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioeEb9bYvdQXHYi0J20voKtGaYolCuGhg2EjmvJs4vFz1to8hejsrSn1vlfTLhfHwN_9vzYuW8X3e85192meJ73FqLEX4D0X0IiggtDFNGtlNWncE3WVfqhPcWZRLf8Q5qMT_g-YyKofNCbvUondoI_d8JI_IOj8pxQBjt-RGT3MB8eojwWxo2UlljpTo/s3264/9FAA0256-342C-4198-8D06-C2798AF226AD.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioeEb9bYvdQXHYi0J20voKtGaYolCuGhg2EjmvJs4vFz1to8hejsrSn1vlfTLhfHwN_9vzYuW8X3e85192meJ73FqLEX4D0X0IiggtDFNGtlNWncE3WVfqhPcWZRLf8Q5qMT_g-YyKofNCbvUondoI_d8JI_IOj8pxQBjt-RGT3MB8eojwWxo2UlljpTo/w300-h400/9FAA0256-342C-4198-8D06-C2798AF226AD.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Fisio suruh tiup buat exercise,dia cakap kalau ok,boleh balik awal, hampeh…lama gak kat spital..<br /><br />.</td></tr></tbody></table><div class="separator" style="clear: both; text-align: center;">,</div><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx6sN-CShxWZW-YViC-rw0y3bo8GbptbAtQtjS1hjKkDTRwWTan6FkfaJY_Kd8tsk3I6A-7H5zsCknbatygonhd1jQj3a0u_m5B-94AasfSWui9j9CS_r5XR4tlK1RmCToadMsJOH2ifZsY_4gJJBHrbMKbw5PB3K6opCbic9XlpG_imy2K10Qy0wyQI4/s3264/56C6D01F-619E-493F-84F8-B68936B5F8F2.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx6sN-CShxWZW-YViC-rw0y3bo8GbptbAtQtjS1hjKkDTRwWTan6FkfaJY_Kd8tsk3I6A-7H5zsCknbatygonhd1jQj3a0u_m5B-94AasfSWui9j9CS_r5XR4tlK1RmCToadMsJOH2ifZsY_4gJJBHrbMKbw5PB3K6opCbic9XlpG_imy2K10Qy0wyQI4/w300-h400/56C6D01F-619E-493F-84F8-B68936B5F8F2.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Hari ketiga selepas op, dapat katil dgn recliner sofa, Dr bagi layanan first class…he he he<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA54dhriXTTIp86l_KP1H3Lp7jsmkim4k14jPzcWdEsFWSFP7f56ryrMpmw1FyJ-Q-si7sNJsMwo_KM8J6z-RkQCWM-7WjjfYZ5Zke03kytqTePzhsN90Ah7SyFlE-5um14zFbam5APN65Nv4HwTT8tROal00FUxTUcbhsnmGMbgj2BrdO_56lWn4vM5s/s3264/3116BD36-2296-4657-8D34-631458BDFC94.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA54dhriXTTIp86l_KP1H3Lp7jsmkim4k14jPzcWdEsFWSFP7f56ryrMpmw1FyJ-Q-si7sNJsMwo_KM8J6z-RkQCWM-7WjjfYZ5Zke03kytqTePzhsN90Ah7SyFlE-5um14zFbam5APN65Nv4HwTT8tROal00FUxTUcbhsnmGMbgj2BrdO_56lWn4vM5s/w300-h400/3116BD36-2296-4657-8D34-631458BDFC94.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Ni patut gambar mula2 sebab tgh tunggu nama naik g OT. Resah lain macam tapi buat2 cool…ha ha ha<br /><br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik5H2iqN8I_yNCPV6kZ5Jn4Zdna7DZAE3CMai1t19UIzEepxDAiuucqRSMBL-32G1W-qCrnjII7xA0Wj-KYpZx-UoiDI7LEvnaEhEh06yTryT6guFARNolzmwD7bXJtJSsvT4S2xHdW8zKK6th0CBc_FAWmjXvIILFe_ifiPW5pSjBIoP4IfKx0qHmalA/s3264/AD53DCAF-1EA9-4930-B192-FE0D9304384C.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik5H2iqN8I_yNCPV6kZ5Jn4Zdna7DZAE3CMai1t19UIzEepxDAiuucqRSMBL-32G1W-qCrnjII7xA0Wj-KYpZx-UoiDI7LEvnaEhEh06yTryT6guFARNolzmwD7bXJtJSsvT4S2xHdW8zKK6th0CBc_FAWmjXvIILFe_ifiPW5pSjBIoP4IfKx0qHmalA/w300-h400/AD53DCAF-1EA9-4930-B192-FE0D9304384C.jpeg" width="300" /></a>I </td></tr><tr><td class="tr-caption" style="text-align: center;">Dr janji tebuk 5 lubang aja tapi jadi 7 lubang sebab ada masalah masa operation tu,nanti saya jelaskan dlm entry lain <br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT97m_ZH55oFxHbVI9Yx-W7JWgBsy6hIR0TZQs_cAjkK9hkklCfuCvW3E5rsoS-pvZcNYbA4a-5kQSsJrXaXEjCKumzXymVPc37vSR7AHFMWAoKbY5ctL9H0hGoYpbhRikZV1vTWKD4SB9iqrWCi8P21tWf2xykrO13Y9V4OG77BfMQqPvCIJS3eALHiU/s3264/B7A4F47D-EC90-45A6-95DB-39B2EA2A9425.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT97m_ZH55oFxHbVI9Yx-W7JWgBsy6hIR0TZQs_cAjkK9hkklCfuCvW3E5rsoS-pvZcNYbA4a-5kQSsJrXaXEjCKumzXymVPc37vSR7AHFMWAoKbY5ctL9H0hGoYpbhRikZV1vTWKD4SB9iqrWCi8P21tWf2xykrO13Y9V4OG77BfMQqPvCIJS3eALHiU/w300-h400/B7A4F47D-EC90-45A6-95DB-39B2EA2A9425.jpeg" width="300" /></a><br /><br /></td></tr><tr><td class="tr-caption" style="text-align: center;">Masa ni lepas operation, baring aje tapi badan rasa tak selesa sebab terbaring saja <br /><br /><br /></td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjgfqypnuMsEqokbneO1MDnps5lO3Q2hm_aApWu6mTspH1h6Hfg2Oh51vd1SuZ164qz9KrmCPpiG8rd5UkDKqTVRlMm8YdliJS8-jUxu3fD5XNWIcGahRMlqmReYNwEePQdU8ShfrBTv9K8-_ELW2AeE9amSvC1kpCyqTBwEXbwWNOy3M-WJSAVGcGLBE/s3264/D5532EBC-CB42-4DE0-8067-488C3D500096.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjgfqypnuMsEqokbneO1MDnps5lO3Q2hm_aApWu6mTspH1h6Hfg2Oh51vd1SuZ164qz9KrmCPpiG8rd5UkDKqTVRlMm8YdliJS8-jUxu3fD5XNWIcGahRMlqmReYNwEePQdU8ShfrBTv9K8-_ELW2AeE9amSvC1kpCyqTBwEXbwWNOy3M-WJSAVGcGLBE/w300-h400/D5532EBC-CB42-4DE0-8067-488C3D500096.jpeg" width="300" /></a><br /><br /></td></tr><tr><td class="tr-caption" style="text-align: center;">Anak dara tolong mandikan, mandi lap2 arje </td></tr></tbody></table><br /><br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1N7A3zzcN7SFdkDsoLR_-DawvXkUG5rtN22WnbdYKw2ADbPpiNW9A7DM85BotUcjKcH_eK1AduNSUyFKoMxLaSN0KNsSaIOUWyaqYCMm4wy38h0tWJ7k_Ra0uNoQdRhe_VGgBA3Flq-jJMIT_XAE3VgIJ0NT7o03p6QXr0bxJb5MmNsFwXUbJpAlF2a0/s3264/E345DE1E-567B-4CAD-9ADE-9802E6ACDE92.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1N7A3zzcN7SFdkDsoLR_-DawvXkUG5rtN22WnbdYKw2ADbPpiNW9A7DM85BotUcjKcH_eK1AduNSUyFKoMxLaSN0KNsSaIOUWyaqYCMm4wy38h0tWJ7k_Ra0uNoQdRhe_VGgBA3Flq-jJMIT_XAE3VgIJ0NT7o03p6QXr0bxJb5MmNsFwXUbJpAlF2a0/w300-h400/E345DE1E-567B-4CAD-9ADE-9802E6ACDE92.jpeg" width="300" /></a><br /><br /><br /></td></tr><tr><td class="tr-caption" style="text-align: center;">Hari kedua selepas pembedahan, takleh nak berjalan sangat sebab rasa pedih pada bekas jahitan tu. Nasib baik tingkap view hutan, dptlah healing2 sikit…he he he</td></tr></tbody></table><br /><br /><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjfRk9ZCxsCqv6xQJJDwyIlTFAcmIUsEnUl_dyUrVjIj3TBD0nW0X_X8lG1V7O0CAapWiGFz_nTy2ToQWN12cTQ4mwcpLHV6DnKXYukqs4E6wsaQiF2ny-R8vSX5syqhM96eji589wueu0SC5rO04V31_8T1sz1XxuAx__mXKp2NuLcrkYdfSeFqwAdwE/s3264/8B5DC019-68BE-4ED2-8D0B-DAE718F41BD5.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjfRk9ZCxsCqv6xQJJDwyIlTFAcmIUsEnUl_dyUrVjIj3TBD0nW0X_X8lG1V7O0CAapWiGFz_nTy2ToQWN12cTQ4mwcpLHV6DnKXYukqs4E6wsaQiF2ny-R8vSX5syqhM96eji589wueu0SC5rO04V31_8T1sz1XxuAx__mXKp2NuLcrkYdfSeFqwAdwE/w300-h400/8B5DC019-68BE-4ED2-8D0B-DAE718F41BD5.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Patutnya gambar ni atas sekali, tgh ditolak ke wad pembedahan, masa ni tgh risau gila…</td></tr></tbody></table><br />Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-61533498278823068582023-11-08T13:05:00.003+08:002023-11-08T13:05:34.306+08:00Bariatrik 29 Jun 2022 - Nov 2023<p> Dah lama tak buat posting dek sibuk menghadap tik tok, IG Dan FB sampai terlupa dengan blog in. Kena lak laptop rosak lama, memang sepi lah blog ni. Sebagai Permulaan ni, den bubuh beberapa keping gambar bukti ianya telah berlaku dan masih dlm proses yg sepatutnya.</p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_43tw5GmKf-ZBVMHRjjojI5XuOiWKHpLAtOgnsxm1mxBYJNHzjBmmBEOgOtuRnpPfzklGwsRvw2PtwWHTx2sRbRO1gqWt-5G1ME0NysJuD0HJkleuHhIY9enM8wvEDpVEPURGhkMKuXOKxkob7HBSBODXjhpcCo-rKGFwakdEdiQZfzW6ePmvgjbe6kc/s3264/50AE5F26-3CE5-42B9-B3F2-DA2289387F5E.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_43tw5GmKf-ZBVMHRjjojI5XuOiWKHpLAtOgnsxm1mxBYJNHzjBmmBEOgOtuRnpPfzklGwsRvw2PtwWHTx2sRbRO1gqWt-5G1ME0NysJuD0HJkleuHhIY9enM8wvEDpVEPURGhkMKuXOKxkob7HBSBODXjhpcCo-rKGFwakdEdiQZfzW6ePmvgjbe6kc/w300-h400/50AE5F26-3CE5-42B9-B3F2-DA2289387F5E.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Gambar tahun 2020</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1zP_gi6sU41R_I8533vURdoxiBd9f8fsqQJLEpLVTl9iQQvhGfM_cVUdgTIkd2smOL0qQ3y1m_gXzJ1jqLt1HHRcm6m9gjq4stRTfFBjbKwdbMKWFo29ZZdHUmdNwxAA3TNggJ9k5V1LPObKVgLX6lFphIP-7LWT6J7bXNx8mC9gLsZ5glPqA8L87pTg/s3264/C3CE8685-E4B1-45FD-9047-7B38B49A76C1.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1zP_gi6sU41R_I8533vURdoxiBd9f8fsqQJLEpLVTl9iQQvhGfM_cVUdgTIkd2smOL0qQ3y1m_gXzJ1jqLt1HHRcm6m9gjq4stRTfFBjbKwdbMKWFo29ZZdHUmdNwxAA3TNggJ9k5V1LPObKVgLX6lFphIP-7LWT6J7bXNx8mC9gLsZ5glPqA8L87pTg/w300-h400/C3CE8685-E4B1-45FD-9047-7B38B49A76C1.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Dengan wife tersayang </td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTKbQ9XxkAVzzW8sUWjpT8vd1YRxq5lRVYV8D2YioamLSSpY5BJWul5DTKtGTwTkuKxrYOR5LFhjv-FzXTOFPMbP_AfIPA30yByOEJM8bOiI4TrIQswLVvo9i5DsLu7snWcFAbQafSje7I8uOTfI-FrlhOXgqPM33DXsgs6JcYauS6jWL42X3mua0N_c4/s3264/670FEA27-B66A-4C7A-83B9-9F8B8A65D060.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTKbQ9XxkAVzzW8sUWjpT8vd1YRxq5lRVYV8D2YioamLSSpY5BJWul5DTKtGTwTkuKxrYOR5LFhjv-FzXTOFPMbP_AfIPA30yByOEJM8bOiI4TrIQswLVvo9i5DsLu7snWcFAbQafSje7I8uOTfI-FrlhOXgqPM33DXsgs6JcYauS6jWL42X3mua0N_c4/w300-h400/670FEA27-B66A-4C7A-83B9-9F8B8A65D060.jpeg" width="300" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Gambar terkini, bulan Okt 2023<br /><br /><br /></td></tr></tbody></table><br /><div>Ini dulu entry kali ini, saya akan post lagi dlm waktu terdekat. </div><div><br /></div><div><br /></div><div>…</div>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-81520248253102882752022-05-14T15:45:00.002+08:002023-11-17T21:26:25.962+08:00Bariatrik - Part 8<p> Sleep Study</p><p style="text-align: justify;">Balik dari HAT KL tadi memang rushing giler, kereta Viva anak dara saya yang wife guna pagi tadi rosak tengah jalan waktu beliau nak pergi ke sekolah, nasib baik ada adik ipar datang membantu untuk menghantar beliau ke sekolah, kereta biarkan tepi jalan, nanti saya yang akan uruskan. Dalam perjalanan balik ke Seremban, saya call towing dan bengkel sekali, minta standby, nasib baik kunci spare Viva ada kat rumah, tak payah saya pusing2 ambik kat sekolah wife. Sampai ke tempat kejadian, towing belum sampai, hampeh tul, janji 11.15, 11.30 baru sampai. Rasa nak cekik2 aje.... Settle satu bab, towing bawa Viva ke bengkel, saya ke sekolah wife untuk menjemput dia balik, tah apa lagi syarahan dia kali ni, mesti dia suruh jual Viva ni padahal dulu dia yang beriya-iya nak beli kereta ni...ha ha ha</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;">En Daniel dari The Airstation call untuk confirmkan masa penghantaran alatan untuk sleep study saya malam kang, saya minta beliau hantar jam 5.15 petang, nasib baik dia ikut time Amerika, pkl 5.15 dia dah sampai depan rumah. Dia explainkan saya secara detail penggunaan alatan ni, siap tanya saya macam mana saya boleh contact syarikat dia untuk membekalkan alatan ni, apa lagi...saya gorenglah...ha ha ha..</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;">Pertama kali guna alat ni, memang saya tak boleh tidur, sejam sekali saya terjaga, rimas betul bila pakai nasal prong ni, macam manalah perasaan anakanda Wafi dulu pakai, dia pakai sejak hari kedua lahir sehinggalah berusia 27 hari, itupun selepas balik dari IJN. Pipi dia ada banyak kesan gam selotape, bekas gam nasal prong, taknak bagi tiub ni terekeluar dari lubang hidung. Memang saya rimas giler, pukul 3 pagi saya buka alat ni, nampak gaya kena try esok pulak, harap2 dipermudahkan. </p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP4u9kIPttet_oRafYe3ZI7br3X4OG9Zi6oZw8U5bVHeW2GZWuFWUPMJEJQcBNLGuHFl3l4PW4ngo9-UGL3CsGPquBGA-t4edZwsePedevpus2ZvIZUWoW1FDsC9bFCblBZr-wfObx4Nb-eia6KLAGlXUP5bK1Xmm3dpYijve9PjbWPIjJYXwZDPiu/s1012/IMG_20220514_105447.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1012" data-original-width="948" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP4u9kIPttet_oRafYe3ZI7br3X4OG9Zi6oZw8U5bVHeW2GZWuFWUPMJEJQcBNLGuHFl3l4PW4ngo9-UGL3CsGPquBGA-t4edZwsePedevpus2ZvIZUWoW1FDsC9bFCblBZr-wfObx4Nb-eia6KLAGlXUP5bK1Xmm3dpYijve9PjbWPIjJYXwZDPiu/w600-h640/IMG_20220514_105447.jpg" width="600" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Memang saya tak selesa, kita biasa tidur berguling2 cam komando, pakai alat ni, kena tidur sesopan2nya...memang tak arrrrr</td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKRgTLoTbIf_dpWXDtKPbU1OzuetbogelqC-LA10qreJX--DNXCzmHDBEoCu-uKGcpqfkdiZXRkY01fX0Mo5wg2UGifKrFQMnZDyImwm1bXwzv96EGUcb6e0vuc1FP2LbMjbF_3-dfrgUjAJgf7Cgz1bl3HLJD_XiT3QhdUi8zCVR9JcO0AsNIX5uj/s4080/IMG_20220514_144244.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3060" data-original-width="4080" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKRgTLoTbIf_dpWXDtKPbU1OzuetbogelqC-LA10qreJX--DNXCzmHDBEoCu-uKGcpqfkdiZXRkY01fX0Mo5wg2UGifKrFQMnZDyImwm1bXwzv96EGUcb6e0vuc1FP2LbMjbF_3-dfrgUjAJgf7Cgz1bl3HLJD_XiT3QhdUi8zCVR9JcO0AsNIX5uj/w640-h480/IMG_20220514_144244.jpg" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Ni alatannya,, jangan tanya apa nama benda tu, den pun tak kenal...tahu pakai aje...ha ha ha..</td></tr></tbody></table><br /><p><br /></p><p><br /></p><p>...</p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-73204534772677315072022-05-14T15:24:00.002+08:002023-11-17T21:25:43.727+08:00Bariatrik - Part 7<p> Ultrasound</p><p style="text-align: justify;">13 Mei 2022, Bangun awal hari ni, 5 pagi dah bangun pastu kejut wife untuk beliau bersahur, dah beberapa hari buat puasa enam tapi tak makan sahur, masuk petang aje, dah melepek kat sofa depan tv. Pukul 5.30 saya dah bergerak ke KL, ikut hiway PLUS, sebelum2 ni ikut LEKAS aje tapi kali ni nak cuba ikut Sg Besi lak, mana tahu lagi lekas dari LEKAS. Trafik kali ni macam memudahkan aje, takde lagi kena jem yg tahap gaban, gerak kul 5.30 pagi, isi minyak kat RNR Seremban sekali solat subuh pastu pukul 7.15 dah sampai, itu pun drive ala2 sajat, ikut had laju, kalau drive ikut Fast & Furios, mahu awal dah sampai HAT tu.</p><p style="text-align: justify;">Kawasan hospital memang lengang, dapat parking sebelah lif, kalau datang pukul 8, parking mahu sampai AEON Wangsa Maju ni...ha ha ha.. Pukul 7.45 dah sampai kat Jab Xray, terpaksa menunggu lama sikit pasal pindaan tarikh yg Dr Tarmizi buat hari tu ada masalah sikit. Staff bertugas tak jumpa tarikh pindaan tu, nasib baik saya tunjukkan list call yg staff xray ada telefon hp saya 2 hari lepas, baru diaorang boleh trace si pemanggilnya. </p><p style="text-align: justify;">8.45 pagi nama dipanggil, terus ke bilik ultrasound, Dr perempuan yang handle, segannya perut ku dipegang2 oleh kaum hawa ni...ha ha ha... Dapat detect ada batu pada hempedu, alamak..... harap2 jangan sampai ianya memberikan kesan pada ops Bariatrik saya nanti... Dr maklumkan kena tunggu respond dari Dr Termizi pasal batu ni, Laporan dihantar secara emel maka saya dibenarkan balik dulu. Lupa lak, malam tadinya kena puasa start jam 12 malam, jadi saya dah boleh makan lepas ni, target nasi vanggey Setapak Rampai...jeng jeng jeng...</p><p><br /></p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja1xkuM_vA6kzRlCHRKZJdGOaIUbVtW7GOS1zZh5GzD7nwmAitdkqljjIxgG_k1ZZyIV9rtuBcPZ_Oket7YKKlFS6K2DNLyEHUupxKeLqKNDcygTKvIYexjs29rjhWS4gkzWKjY3r8bQdITgZ6tjwIQfRhPS-29oM9Xjdls7AwyWimV3gYBfvyx4qE/s4080/IMG_20220513_064543.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3060" data-original-width="4080" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja1xkuM_vA6kzRlCHRKZJdGOaIUbVtW7GOS1zZh5GzD7nwmAitdkqljjIxgG_k1ZZyIV9rtuBcPZ_Oket7YKKlFS6K2DNLyEHUupxKeLqKNDcygTKvIYexjs29rjhWS4gkzWKjY3r8bQdITgZ6tjwIQfRhPS-29oM9Xjdls7AwyWimV3gYBfvyx4qE/w640-h480/IMG_20220513_064543.jpg" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Belah kanan lengang.....</td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVWW-AZIihpcp4LwOcs79DuMX9c_R4erZnDiMSM4tbc57wXm6Rmw06KLYUpdsq7GSe8auyLLyWXI00JsNIVdW2nED_tqEA8MOujDLegB-Lvg7OwcQd7tBZHxqFZOQml3v8EKSeRQjIuSvpCMr3OPQBsJ1EDOl0TZjEE7PtqT8Llsbj85fubpWtQbex/s4080/IMG_20220513_064552.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3060" data-original-width="4080" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVWW-AZIihpcp4LwOcs79DuMX9c_R4erZnDiMSM4tbc57wXm6Rmw06KLYUpdsq7GSe8auyLLyWXI00JsNIVdW2nED_tqEA8MOujDLegB-Lvg7OwcQd7tBZHxqFZOQml3v8EKSeRQjIuSvpCMr3OPQBsJ1EDOl0TZjEE7PtqT8Llsbj85fubpWtQbex/w640-h480/IMG_20220513_064552.jpg" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Belah kiri pun lengang...rezeki orang datang awal ni...ha ha ha</td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY5Bmlhq5bbaJc9EN3r2UITMJ7SvMedFAIcDkrYLilE0e4c7TwHfHWggmJ_ZdljEDJp1zXY33ZZDYEtqP7b4kvmdVwqJlOzrGW2TbqC0D9iRjGCxGZJv5O2fu0zDf-euid0NDQeQm00fRz7KwPoazr8WDINxji9WFT-elx3GA-O20dkDxKpVB3a_M7/s4080/IMG_20220513_074539.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3060" data-original-width="4080" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY5Bmlhq5bbaJc9EN3r2UITMJ7SvMedFAIcDkrYLilE0e4c7TwHfHWggmJ_ZdljEDJp1zXY33ZZDYEtqP7b4kvmdVwqJlOzrGW2TbqC0D9iRjGCxGZJv5O2fu0zDf-euid0NDQeQm00fRz7KwPoazr8WDINxji9WFT-elx3GA-O20dkDxKpVB3a_M7/w640-h480/IMG_20220513_074539.jpg" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Kaunter Jab xray pun belum ada orang, punyalah awal saya datang nak mengelakkan jem kat Lembah Kelang...</td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinTVVwroHN028LRVKXCwH0s43OMmx6j1ps5LzoF5fddI3E3B3gSB8FVPN6k1WRFvjEmSqNeGu_ExwWDz1zcanu7iSJ95_chhNzt5qgpq-3xJVb__3KBw3VXnjauCeabAph2N_Co84QTJJC1wPHEI_wCCLhk1lTnu81E854ahRZgK78Uwew5gpudbu3/s4080/IMG_20220513_080849.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3060" data-original-width="4080" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinTVVwroHN028LRVKXCwH0s43OMmx6j1ps5LzoF5fddI3E3B3gSB8FVPN6k1WRFvjEmSqNeGu_ExwWDz1zcanu7iSJ95_chhNzt5qgpq-3xJVb__3KBw3VXnjauCeabAph2N_Co84QTJJC1wPHEI_wCCLhk1lTnu81E854ahRZgK78Uwew5gpudbu3/w640-h480/IMG_20220513_080849.jpg" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Bilik godeh2 perut den...segannya...ha ha ha...</td></tr></tbody></table><br /><p><br /></p><p><br /></p><p><br /></p><p>...</p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-35540671070416998072022-05-11T12:05:00.004+08:002023-11-17T21:24:56.110+08:00Bariatrik - Part 6<p style="text-align: justify;"> Balik saja rumah, terus maklumkan kepada wife, beliau dengan gigihnya membuat carian kat Shopee, nak cari yang termurah, sesuai dengan budget yang kami ada, Nasib baik beliau dah terbiasa beli macam2 barang kat Shopee, carian susu ni macam celah gigi beliau aje, senang2 aje beliau jumpa, baru 3 kali click aje, susu ni ada 4 flavour bagi produk Nestle ni, ada flavour Strawberi, kopi, vanila dan cokelat. Harga pun lain2 juga setiap flavour, saya pilih vanila dan kopi dulu, sebab murah sikit dari flavour yang lain dan nak cuba try test dulu samaada dua flavour ni boleh ngam dengan anak tekak atau tak...ha ha ha..</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;">Kadang-kadang termenung gak, berani ke aku nak jalani pembedahan ini? Apalah kesan2 sampingan yang akan aku lalui nanti, sihat ke? sakit ke? Boleh masuk salah simpang bila difikirkannya... Terdetik juga dalam hati, banyak baju2 yg kecik aku boleh pakai semula lepas ni...mmmmm harap2 muatlah. Dekat satu lori gak baju yang tak muat tu...</p><p style="text-align: justify;"><br /></p><p style="text-align: left;"><span style="text-align: justify;">Call balik person in charge untuk sleep study selepas Dr Termizi pinda tarikh xray, nasib baik boleh pinda tarikh, kos sleep study pun dah dekat RM250 jugalah, semua all in katanya, saya buat dirumah saja, Dr Termizi yang cadangkan, kalau buat kat HAT jauh katanya sebab saya tinggal di Seremban. Kesian nak travel lagi pun bacaan dirumah jauh lebih tepat berbanding kat hospital sebab kita tidur macam biasa, tidur dikatil yang kita biasa berbanding di wad, tempoh 6 jam paling2 minima diperlukan untuk pemantauan sleep study ni. Harap2 ianya dipermudahkan buat saya.</span></p><div style="text-align: right;"><br /></div><div><br /></div><div><br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhuPy0TTzhDN5APp5AEZHsoXL2sfTSEA5beQHzjvMssYZDA62Xn4BB9SSM7ctgDWfkZWDTYSvGFf9ivAoYWRdYqhs1mxWF-j6B1OLeh5J2bcKPqKw2lzhELH0NxqoIQpdwa_vFlb7KrVHOdclHA_8CLkmv74o8ARYtATb1z6H8LQ1PJ4cirKkw-tqx/s2408/Screenshot_20220510_140831.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2408" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhuPy0TTzhDN5APp5AEZHsoXL2sfTSEA5beQHzjvMssYZDA62Xn4BB9SSM7ctgDWfkZWDTYSvGFf9ivAoYWRdYqhs1mxWF-j6B1OLeh5J2bcKPqKw2lzhELH0NxqoIQpdwa_vFlb7KrVHOdclHA_8CLkmv74o8ARYtATb1z6H8LQ1PJ4cirKkw-tqx/w288-h640/Screenshot_20220510_140831.jpg" width="288" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Jadual checklist terbaru yang telah dipinda. Tinggal dua lagi fasa sebelum boleh dapat tarikh pembedahan nanti. </td></tr></tbody></table><br /><p><br /></p><p><br /></p></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY5OY8SvEEaCryMvr4ae6iQZWLRJ1wr6MmgWuqZgH1MQFRNl9KF6oS4h_MBvOeUJfYA72wGjWNudB-VMVWcM1cJf0GMT8iMalaEDVM5vkbCFdO_grYTMl0GFT54BXQCuvvyIEdMLxyqngEy0HkK-vcFjhshkR8Z_66KKoRsr2Zh9HWhl8u7vDcExf2/s3581/optifast.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3581" data-original-width="3060" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY5OY8SvEEaCryMvr4ae6iQZWLRJ1wr6MmgWuqZgH1MQFRNl9KF6oS4h_MBvOeUJfYA72wGjWNudB-VMVWcM1cJf0GMT8iMalaEDVM5vkbCFdO_grYTMl0GFT54BXQCuvvyIEdMLxyqngEy0HkK-vcFjhshkR8Z_66KKoRsr2Zh9HWhl8u7vDcExf2/w546-h640/optifast.jpg" width="546" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Jadual pemakanan yang dikeluarkan Cik Farah, klinik pemakanan HAT KL. Cantik orangnya, ramah dan mesra, sangat2 membantu. Siap beliau cakap, lepas ni En Zaidi akan selalu jumpa saya...i loike...ha ha ha..</td></tr></tbody></table><br /><div><br /></div><div><br /></div><div>...</div>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-68783629453579682342022-05-11T11:41:00.007+08:002023-11-17T21:24:01.624+08:00Bariatrik - Part 5<p style="text-align: justify;"> 10 Mei 2022, temujanji kedua di HAT KL ni, nak settlekan 2 perkara dalam checklist yang Dr bagi haritu iaitu berjumpa dengan pakar pemakanan dan bagi sample darah. Sementara menunggu nama dipanggil, saya penuhkan checlist dan WA kepada Dr Termizi, sekejapan beliau respond, beliau nak percepatkan tarikh xray/ultrasound sebab jauh sangat tarikhnya dari fasa yang lain-laiin. Saya ok aje, beliau suruh pilih samaada nak buat 13 Mei atau 19 Mei, saya pilih 13 Mei sebab nak cepat, tunggu lama2 pun takde benda sangat nak buat nak rumah tu.</p><p style="text-align: justify;"><br /></p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjPChQFbRgfuVSjHHhVADBMZjEoMteFhH4qidlEGYsOxI79v9NWzt4lMwMdDFrBo3ec8Nw_diAsCSTmOIwrc97F4-1ylv3OTluX7sq47xrGcOY14pWOUNlxebb_nyDNPNtxsrhNesBaQO2b3E8FG8v6kYwQYuiWwzEHD89P0-83dn0zqHb1K2-58TN/s2408/Screenshot_20220510_103949.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2408" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjPChQFbRgfuVSjHHhVADBMZjEoMteFhH4qidlEGYsOxI79v9NWzt4lMwMdDFrBo3ec8Nw_diAsCSTmOIwrc97F4-1ylv3OTluX7sq47xrGcOY14pWOUNlxebb_nyDNPNtxsrhNesBaQO2b3E8FG8v6kYwQYuiWwzEHD89P0-83dn0zqHb1K2-58TN/w288-h640/Screenshot_20220510_103949.jpg" width="288" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Bukti dah sampai nak bagi sample darah</td></tr></tbody></table><br /><p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil_5koen57vTT50GxyjT-xaUmuVajPTpeGpcYhrXsnyV74k3Sa2gfU6EZb6y_CPb8EP39dbnBll7UwbadVAkmAjKDxB-GWIkC1TVreqWDDLP2BhhG7SprnErh_-lXXcVoVQP1IF5hbrtupys-5duKRw02w6cFfB6vqRvUy7MhBFlcal3gj2Y5nX4Qo/s2408/Screenshot_20220510_093720.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2408" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil_5koen57vTT50GxyjT-xaUmuVajPTpeGpcYhrXsnyV74k3Sa2gfU6EZb6y_CPb8EP39dbnBll7UwbadVAkmAjKDxB-GWIkC1TVreqWDDLP2BhhG7SprnErh_-lXXcVoVQP1IF5hbrtupys-5duKRw02w6cFfB6vqRvUy7MhBFlcal3gj2Y5nX4Qo/w288-h640/Screenshot_20220510_093720.jpg" width="288" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Nama dah dipanggil sekali tapi saya kat dalam tandas, dia siap call HP bagi memastikan saya tak lari agaknya...ha ha ha</td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaKBbHjvEXkqNs1uUeKk8Mdg6Wn2cCxTIxT6MrJTqZohV0AKMjN4iIOUgcm26puPuhwlKNlptR34m6BEVJbWLFaaAtfnT_ggXRYWGrPj-BCjKawiyktsMmCuiyRwonFmTowvqw1XO4NoWIbcCy_GoOOu-1XOT01UUBWlvVDR4lAhRRUMOGG9LvMugG/s4080/IMG_20220510_103902.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="4080" data-original-width="3060" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaKBbHjvEXkqNs1uUeKk8Mdg6Wn2cCxTIxT6MrJTqZohV0AKMjN4iIOUgcm26puPuhwlKNlptR34m6BEVJbWLFaaAtfnT_ggXRYWGrPj-BCjKawiyktsMmCuiyRwonFmTowvqw1XO4NoWIbcCy_GoOOu-1XOT01UUBWlvVDR4lAhRRUMOGG9LvMugG/w480-h640/IMG_20220510_103902.jpg" width="480" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Tempat bagi sample darah, punyalah luas sampai macam satu wad biasa besarnya. Kalau kat klinik Sikamat, bilik kecik takde tingkap...ha ha ha...</td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p><span style="text-align: justify;">Pakar pemakanan dah terangkan susu jenis apa yang saya perlu minum sebelum dan selepas pembedahan, kosnya RM135 sekotak yang mempunyai 12 pek, perlu minum 4 pek sehari... tak boleh tuang atau skip... kau rasa??? Time nak balik terjumpa pula dengan dua orang Op senior, Op BG Dr Rosman CO HAT KL dan Op Dato Muzamil. Panas juga telinga kena syarahan free...cut your sugar...ha ha ha. Next visit, saya akan mengelakkan dari terserempak dengan Op BG Dr Rosman, kena guna taktik masa boy ni, terutama taktik belakang Block B....ha ha ha..</span></p><p style="text-align: justify;"><br /></p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkJvr_xknRdr8NJetlWIzlQ8PrWPciuumY6IqQxXH7QwXbadJrGH3CJI7hZZuOotMdvkp-P77cvdT1-Gxqk_KbCveFly6qqOYgluANMuXh-j5B3swjHAB3Rf8N2krA-dMnWgi936WFdgJea4g0q2HpTvxOtiZyGKUaBeIWzDgUbS88_EE5UI0TK4xu/s3972/jadual.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2836" data-original-width="3972" height="456" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkJvr_xknRdr8NJetlWIzlQ8PrWPciuumY6IqQxXH7QwXbadJrGH3CJI7hZZuOotMdvkp-P77cvdT1-Gxqk_KbCveFly6qqOYgluANMuXh-j5B3swjHAB3Rf8N2krA-dMnWgi936WFdgJea4g0q2HpTvxOtiZyGKUaBeIWzDgUbS88_EE5UI0TK4xu/w640-h456/jadual.jpg" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Jadual lama sebelum Dr Termizi pinda tarikh xray dan saya percepatkan tarikh sleep study saya.</td></tr></tbody></table><br /><div><br /></div><div><br /></div><div>...</div>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-65250060254061482832022-05-11T11:24:00.005+08:002023-11-17T21:23:15.051+08:00Bariatrik - Part 4<p style="text-align: justify;"> Selepas beliau terangkan kos pembedahan tersebut, saya terdiam seketika. RM12k bukanlah jumlah yang kecil bagi saya, sejak bermulanya PKP 2020, pendapatan saya jatuh merudum, satu apa bantuan kerajaan pun tak melintas dalam akaun saya. Tagline Beras kita beli seolah-olah menyindir aje bagi saya... takperlah, saya kayuh perlahan-lahan, ada rezeki saya tu, Allah belum nak beri lagi. Saya dari MOPD dirujuk ke SOPD untuk bertemu dengan Lt Kol Dr Termizi, wajah beliau terpampang dalam setiap poster kat HAT ni, glamour juga doktor ni...ha ha ha..</p><p><br /></p><p style="text-align: justify;">Waktu bertemu Dr Termizi dah masuk waktu solat zohor, kira waktu rehat, HAT pun dah lengang, semua staff tengah berehat tapi beliau tetap santuni saya. Dari penjelasan beliau, saya mula terbuka minda dan azam untuk berubah. Banyak pantang larang yang saya perlu ikuti, 2 minggu sebelum pembedahan, kena minum susu saja, tak boleh makan makanan pepejal dan begitu juga untuk tempoh dua minggu selepas pembedahan. Bukan susu cap teko yea, susu OPTIFAST produk Nestle. Beliau bagi saya checlist untuk dipenuhi dan selesai checklist tersebut, saya kena WA beliau semula.</p><p style="text-align: justify;"><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSdJq33ko0wq5DIG8xrU4qsto-OfJA7xsmjBW399qIuRsIFxDQtfJ9LYGjqlLDmknZTV3moe_3uKBxQ9vOmeoop3t0dz_FE9iTSKGlnfFwMdvAY248ZInvpq45ceVruDD1QmeM_PtJjdL-3nNmATOVBaAwmUTlttsPeDcIv6MhG31HWwV8nKvgwNYF/s1280/IMG-20220430-WA0019.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="1280" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSdJq33ko0wq5DIG8xrU4qsto-OfJA7xsmjBW399qIuRsIFxDQtfJ9LYGjqlLDmknZTV3moe_3uKBxQ9vOmeoop3t0dz_FE9iTSKGlnfFwMdvAY248ZInvpq45ceVruDD1QmeM_PtJjdL-3nNmATOVBaAwmUTlttsPeDcIv6MhG31HWwV8nKvgwNYF/w640-h480/IMG-20220430-WA0019.jpg" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Checklist yang saya perlu penuhi. Banyak juga fasa yang saya perlu lalui sebelum pembedahan. </td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjigqRpeQAq1U7iGra1wbO_TikIzVoA__CrhDK0BY6Es9JRJMfOeOIM_eIRsRxGeBk2uhZ9w-r_VcVcK-P_Qsj0cY6YDJPIEXsovMDnzFQnINqjyuCv8T2kkpWNiSQsQnvxGL09BUA7kYy2c0Sxu_oh_qYPYKCgHyEy51tE400WpxRnf-KOAJxY0Z6Q/s1280/IMG-20220430-WA0022.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1280" data-original-width="812" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjigqRpeQAq1U7iGra1wbO_TikIzVoA__CrhDK0BY6Es9JRJMfOeOIM_eIRsRxGeBk2uhZ9w-r_VcVcK-P_Qsj0cY6YDJPIEXsovMDnzFQnINqjyuCv8T2kkpWNiSQsQnvxGL09BUA7kYy2c0Sxu_oh_qYPYKCgHyEy51tE400WpxRnf-KOAJxY0Z6Q/w406-h640/IMG-20220430-WA0022.jpg" width="406" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Saya tak berapa mahir pasal terma2 perubatan dan pembedahan ini, saya tengok gambar bolehlah...ha ha ha</td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJybd6CqAEIceMuxzZWdO0w9vlvGQRuWO5rmKxh8oZ1qDv6c6cumjnvmQTztBwLGTxy2lmYDKsyU2OudrPL5eirhYdSfefFxgNIr6Gm05RC8LL8rubZz-ypqp4-2buKF7fB8vHendqggcCI5jA7CkeJ-P6pRXEWzOQKNPSksOq-zmbCVp4R8fbCvXN/s1280/IMG-20220430-WA0021.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1280" data-original-width="821" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJybd6CqAEIceMuxzZWdO0w9vlvGQRuWO5rmKxh8oZ1qDv6c6cumjnvmQTztBwLGTxy2lmYDKsyU2OudrPL5eirhYdSfefFxgNIr6Gm05RC8LL8rubZz-ypqp4-2buKF7fB8vHendqggcCI5jA7CkeJ-P6pRXEWzOQKNPSksOq-zmbCVp4R8fbCvXN/w410-h640/IMG-20220430-WA0021.jpg" width="410" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Saya rasa perut saya akan jadi macam ni selepas pembedahan nanti. </td></tr></tbody></table><br /><p style="text-align: justify;">Hampir jam 3 petang juga saya selesai berurusan disini, naik pulak dari Seremban memandu sorang2 pastu parking kat HAT ni, punyalah azab nak cari, semua penuh, mungkin masa tu nak raya jadi masing2 sibuk nak jumpa doktor dan ambik supply ubat awal2. Naik aje kereta saya termenung sekejap...boleh ke aku ni? macam tak percaya aje....</p><p style="text-align: justify;"><br /></p><p><br /></p><p>...</p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-37697761350052284922022-05-11T10:49:00.005+08:002023-11-17T21:22:17.403+08:00Bariatrik - Part 3<p style="text-align: justify;"> 20 April 2022, Op Dr Rizal Abd Kadir menghubungi saya dan maklumkan untuk menghubungi Op Kol Dr Rafizi Che Rus segera bagi mengesahkan tarikh temujanji di Hospital Angkatan Tentera di Kuala Lumpur. Op Kol Dr Rafizi merupakan sahabat satu batch juga cuma beliau dalam C Coy dan saya dalam E Coy. Kami tidaklah rapat sangat namun beliau sentiasa menyokong aktiviti batch disebalik tabir. Setelah menghubugi beliau, beliau meminta saya melapangkan masa pada 26hb Apr nanti dan waktu temujanji nanti adalah pada jam 10 pagi.</p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBrZEnbBsKMLHm7bEYHTeiLq3uG4MGEVWOft3e6L5uFQVbAXpcrfJh2BYmL47_IoyLA05KAbdQURSyKmzD1gFAWMmzLm2UGr35ygfBTwa-SZPWf7XxEi96cbEQKNhc9kLooKaGNLIuzcKltdt4wlArvojcNedLK7y24VckUz34LMy9_pwmeJU73A--/s2408/26apr.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2408" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBrZEnbBsKMLHm7bEYHTeiLq3uG4MGEVWOft3e6L5uFQVbAXpcrfJh2BYmL47_IoyLA05KAbdQURSyKmzD1gFAWMmzLm2UGr35ygfBTwa-SZPWf7XxEi96cbEQKNhc9kLooKaGNLIuzcKltdt4wlArvojcNedLK7y24VckUz34LMy9_pwmeJU73A--/w288-h640/26apr.jpg" width="288" /></a></div><br /><p style="text-align: justify;">Hari yang dinantikan telah tiba, pukul 10 tepat saya dah berada di HAT KL, saya WA beliau dan juga call beberapa kali namun tidak berjawab, saya pasti beliau sedang sangat-sangat sibuk. Dalam hati saya dah berbisik, sehingga jam 12 andai beliau tidak respond, saya nak keluar baris dan mungkin tidak akan kembali lagi. 11.30 pagi beliau melambai kearah saya dari kaunter klinik perubatan, hajat saya untuk keluar baris terpadam nampaknya...ha ha ha...</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;">Beliau minta maaf banyak2 sebab HP beliau tertinggal dibilik rawatan, memang nampak kesibukan beliau sampaikan kami takde masa nak berselfie, memang saya suka berselfie sebab nak jadikan bahan bukti pertemuan. Tiba-tiba beliau minta saya buat ECG dulu, lepas buat ECG dan dah lihat laporan ECG tersebut, terus beliau suruh buat ECHO pula dan kali ini beliau sendiri yang handle/operate mesin. Selesai ECHO, beliau ajak ke bilik beliau semula, beliau terangkan satu persatu apa prosedur yang beliau ingin lakukan, paling menarik bila beliau terangkan kos keseluruhannya....RM12k. Saya rasa bilik beliau tiba-tiba dah semakin sempit...ha ha ha..</p><p style="text-align: justify;"><br /></p><p><br /></p><p>...</p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-34104001339137502002022-05-11T10:10:00.006+08:002023-11-17T21:21:30.834+08:00Bariatrik - Part 2<p style="text-align: justify;"> Dengan izin Allah, wife dan adik beliau berjaya berangkat ke tanah suci untuk mengerjakan ibadah umrah pada pertengahan Febuari yang lalu. Banyak ujian yang beliau terpaksa tempuhi, berpecah dengan kumpulan adik beradik beliau kerana tarikh tempahan penerbangan terlalu dekat, beliau dikuarantin kerana kontak rapat pada sahabat perguruan beiau yang dijangkiti covid 19 dan perkara ini benar-benar menguji semangat dan keinginan beliau, beliau seolah-olah pasrah dan redha andai tidak diizinkan oleh NYA untuk menjadi tetamu ALLAH tahun ini namun rezeki dan takdir manusia bukanlah ketentuan manusia. Beliau berjaya berangkat ke Madina pada 17hb Febuari 2022, syukur alhamdulilah.</p><p><br /></p><p style="text-align: justify;">Perkara utama yang beliau buat ketika mula-mula menjejakan kaki disana, beliau terus mendoakan agar dipermudahkan urusan suami beliau untuk berubah, berubah dari segi hati dan juga dari segi izikal. Alhamdulilah...doa beliau diangkat oleh yang maha ESA , yang maha MENGETAHUI. </p><p><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi759vMzsTcoeRGy0FndSG5ymMLAXIS1MnerHPinrY2EZzPVVg03rE1b12kjvihr03Eyg2CrgTUS4SNB5eonQcEHPrSUXJu21sRIImzLvv8jWMd0K4IGMgBJr5QuMOaWhR5iQ8IQk2OZFvc_OShXpFZIbJVW9JDWWYf58QCvO8MWDHTs6gqQ8MRKxGA/s800/warung%20009.JPG" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="533" data-original-width="800" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi759vMzsTcoeRGy0FndSG5ymMLAXIS1MnerHPinrY2EZzPVVg03rE1b12kjvihr03Eyg2CrgTUS4SNB5eonQcEHPrSUXJu21sRIImzLvv8jWMd0K4IGMgBJr5QuMOaWhR5iQ8IQk2OZFvc_OShXpFZIbJVW9JDWWYf58QCvO8MWDHTs6gqQ8MRKxGA/w640-h426/warung%20009.JPG" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Wife yang sentiasa disisi tatkala susah dan senang. Tatkala ringan dan berat...he he he...</td></tr></tbody></table><br /><p><br /></p><p style="text-align: justify;">Sehari sebelum beliau pulang ke tanahair, saya dihubungi oleh seorang sahabat satu batch RMC yakni Op Dr Rizal Abd Kadir memaklumkan bahawa ada sekelompok sahabat2 RMC terutamanya sahabat batch telah bersetuju untuk membantu saya untuk berubah, siapa mereka??? beliau merahsiakannya.</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;">...</p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-85401359292576766312022-05-11T09:37:00.007+08:002023-11-17T21:20:41.399+08:00Bariatrik - Part 1<p style="text-align: justify;"> Awal Januari 2022 saya diserang sakit yang memilukan dibahagian pinggang belakang, Kerana tak tahan sakit, saya meminta anak menghantar ke Klinik Penawar di Ampangan. Doktor mengesahkan saya terkena penyakit batu karang selepas beliau menguji sample air kencing saya cuma dimana batu karang itu berada, ianya tidak dapat disahkan. Dibekalkan ubat tahan sakit dan saya bergantung sepenuhnya pada ubat tersebut. Hari ketiga saya menghubungi seorang Doktor di Hospital Beacon di PJ, Op Doktor Raja Shahrul, junior saya ketika menuntut di RMC dulu, beliau setkan tarikh temujanji pada 7hb Januari 2022, hari Jumaat, saya ingat lagi.</p><p style="text-align: justify;"><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO6YVfWGMbrZuC2eovNxloHk6F9hChbjX3SSEx7BbI5Zun53Rirv4yQqp7Xka0J-QKrdP1mwBE1IGwk5qctjjm88xBUd5uy5nWkAQpi-wozhUVGzLzLXCrTeXSG1qI0XoNnN10TnfuRoThgmw3ppHdVdvYDmX5hjZb4cENjaZx2Sg9x22B-cpIAy49/s1040/doc%20shahrul.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1040" data-original-width="780" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO6YVfWGMbrZuC2eovNxloHk6F9hChbjX3SSEx7BbI5Zun53Rirv4yQqp7Xka0J-QKrdP1mwBE1IGwk5qctjjm88xBUd5uy5nWkAQpi-wozhUVGzLzLXCrTeXSG1qI0XoNnN10TnfuRoThgmw3ppHdVdvYDmX5hjZb4cENjaZx2Sg9x22B-cpIAy49/w480-h640/doc%20shahrul.jpg" width="480" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Op Doktor Raja Shahrul, junior saya yang paling baik hati terhadap senior2nya.</td></tr></tbody></table><br /><p style="text-align: justify;">Sebenarnya hari tu beliau off tapi memandangkan beliau sayang senior seperti saya, beliau sanggup menyantuni kehadiran saya. Dari awal lagi temujanji saya tu dah menimbulkan banyak masalah, time buat ultrasound, memerlukan 2 orang nurse untuk membantu, sampai sakit dada saya digodehnya..ha ha ha... Nak baca BP pun sama, sampai 3 kali nurse terpaksa cari kain yang sesuai untuk balut lengan saya, semua tak muat.. </p><p style="text-align: justify;">Tibalah masanya untuk face to face dengan beliau, wife ikut sekali dan sepanjang saya mendapatkan rawatan kali ini, wife tak pernah gagal mengiringi saya, Kerisauan beliau bukan setakat batu karang yang saya hadapi tetapi berat badan saya yang terlalu obersiti sampaikan peralatan kesihatan/perubatan pun susah untuk dicari. Beliau menegur saya secara berhemah dan serius untuk saya reduce weight saya, dan beliau juga turut meminta izin andainya saya bersetuju dengan idea beliau, beliau nak start the ball rolling. Saya mohon masa untuk berfikir....</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;">...</p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-27727200876305245092021-10-07T11:20:00.000+08:002021-10-07T11:20:10.770+08:00Ikan Bakar Omak Den, Xpark<p>Jom pekena ikan bakar stail Nogori lak. Lokasinya di Xpark, Sendayan. Dah masuk Xpark tu carilah Xcafe, kat situlah stall ni meniaga. </p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB-KU1mu_ZFqq_F1JolKy46KfjEnbEKDZmHd8yjlSmrp-UeA4hPxAwXYVSflKSrr4R7-9sS26kphXCGvqTibtEPrXSudT4p2oYx1okiuAvd3uumGpi4gw-F2RT3PkQuhO4KEvc4ge5qnU/s2048/IMG_20210828_161651.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1536" data-original-width="2048" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB-KU1mu_ZFqq_F1JolKy46KfjEnbEKDZmHd8yjlSmrp-UeA4hPxAwXYVSflKSrr4R7-9sS26kphXCGvqTibtEPrXSudT4p2oYx1okiuAvd3uumGpi4gw-F2RT3PkQuhO4KEvc4ge5qnU/w640-h480/IMG_20210828_161651.jpg" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Sedap tak tengok??? belum rasa laie...ha ha ha. Ni ikan bakar jenis pari</td></tr></tbody></table><br /><br /><br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_JWJLXeTxWolzngpVQCkp8AWReP8GOmJS6K3r3R8roW59sfd5W5LOsGoXofmsRS4BSpyitaMlFZSZcGZuGycycyPcOYk73s-zUerfekNUockwNjyCfJPYtPsEOninEbbxnIk3ghBrA50/s2048/IMG_20210930_171046.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_JWJLXeTxWolzngpVQCkp8AWReP8GOmJS6K3r3R8roW59sfd5W5LOsGoXofmsRS4BSpyitaMlFZSZcGZuGycycyPcOYk73s-zUerfekNUockwNjyCfJPYtPsEOninEbbxnIk3ghBrA50/w480-h640/IMG_20210930_171046.jpg" width="480" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Ni lak ikan kembong, den dah try banyak kalilah...memang terangkat</td></tr></tbody></table><br /><br /><br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuoBBmDeBtnlg3oY9Rx8_sRnC8BXL_tKrMiPf2BiBRhBPsk5OEkJ5QjfVbfbuhwgr9f4GDwdrJJmWchFoiZovzKtf8KBqzuQAL2gO_ryOg114PBOE9JX4v0Ptp0H0hEe0b-bPxlo6fzBQ/s2048/IMG_20210930_171702.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1536" data-original-width="2048" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuoBBmDeBtnlg3oY9Rx8_sRnC8BXL_tKrMiPf2BiBRhBPsk5OEkJ5QjfVbfbuhwgr9f4GDwdrJJmWchFoiZovzKtf8KBqzuQAL2gO_ryOg114PBOE9JX4v0Ptp0H0hEe0b-bPxlo6fzBQ/w640-h480/IMG_20210930_171702.jpg" width="640" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Stall simple aje tapi rasa ehh..menyengat. Stall ni antara stall2 yg berniaga dibawah Xcafe di Xpark Sendayan. Boleh order set aje ataupun ikan bakar saja. Macam2 jenis ikan ada, datanglah singgah</td></tr></tbody></table><br /><br /><br /><blockquote style="border: none; margin: 0 0 0 40px; padding: 0px;"><div class="separator" style="clear: both; text-align: center;"><br /></div></blockquote></div><p>Set ikan bakar ni tak guna kicap cili macam biasa yg terdapat di Medan Ikan Bakar di Melaka, ianya menggunkan kuah asam dan sambal special utk dilumurkan atas ikan lepas dipanggang. Rasa dia memang best, saya selalu singgah disini, boleh cuba try, ditutup setiap hari selasa sahaja, start niaga dari pukul 2 ptg sampai tgh malam atau sampai stok ikan habis. Mailah cuba, tak ruginya wang anda.</p><p><br /></p><p>...</p>Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-30654944734808130542019-10-08T11:58:00.001+08:002019-10-08T12:06:43.068+08:00NASI LEMAK FACTORY - Konsep Food Truck <div class="separator" style="clear: both; text-align: justify;">
Dah lama juga tak menulis, kali ni kena juga mengarang sebab nak memperkenalkan perniagaan adik sendiri..he he he. Adik bongsu saya ni baru balik dari kerja perhotelan di Dubai, baru tak baru jugaklah, kira2 dalam 6 bulan, dia tak nak terikat dengan kerja pejabat jadi dia mulakan bisnes food truck dengan menu utamanya adalah nasi lemak. Kenapa dia pilih tema Nasi Lemak Factory?? itu kena tanya dia sendiri.</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
Nama dia Azizi tapi kami sekeluarga panggil dengan nama Jijinai, rupa dia bukan macam muka jepun yea, tu nama timangan aje...dah berumahtangga dengan Pn Shida, orang JB, kami orang Melaka, mungkin dia jumpa kat RnR kot...ha ha ha Dah ada anak pun, sekarang mereka meniaga nasi lemak kat Tapak Urban Dining Street berhampiran KLCC, sebelah Hotel Corus Jln ampang macam tu. Meniaga setiap hari Rabu sehinggalah hari Ahad kat situ, selebihnya beliau berniaga COD dekat2 aje.</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
Kat Tapak ni, waktu meniaga dari pukul 6 petang sampai 1 pagi, kat kl ni, tempat makan memang happening, macam2 menu aje dan malam perasmian beliau meniaga tu, kami adik beradik turun ramai2 termasuk mak dan abah yg datang dari Melaka. Kira support adik beradik, kalau bukan kita, siapa lagi??/Sekali dengan sambut birthday adik yg no 4 bawah saya, kecoh jugalah time tu, nasib baik tak kena halau...ha ha ha..</div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6UiwIE-mVa-jWym5e08TbuiGEBBu1rkC6PRrXJTLva7SDC0AHtXAawKgTZOxWW0cnCX7GQ7GMvw7tt5vUePUUK68UBEZn6QF74N3_rnb1VAeO0bDl_p5DGDU1eOOFfwn3V9oBT_T1gQ4/s1600/nlf1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="540" data-original-width="960" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6UiwIE-mVa-jWym5e08TbuiGEBBu1rkC6PRrXJTLva7SDC0AHtXAawKgTZOxWW0cnCX7GQ7GMvw7tt5vUePUUK68UBEZn6QF74N3_rnb1VAeO0bDl_p5DGDU1eOOFfwn3V9oBT_T1gQ4/s640/nlf1.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ni food truck beliau, warna hitam, ada bunting tulis Nasi Lemak Factory, menu memang pelbagai macam nasi lemak antarabangsa lah mcm tu, try nasi lemak sotong crispy dia..memang power</td></tr>
</tbody></table>
<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibmVuDAbaaUBFrMQLlj4bxkoRLCAZvcFaF6GNoUMkNyJAj-aKJcld-m8wkI7pr1a5KT7TFXd12o-KoR-dB2hZKA64MG5DGFHwe9gjDM_uAJCHGpLrEMdFWY_L0zZNF9_CApXjk1UPY_UY/s1600/nlf2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="540" data-original-width="960" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibmVuDAbaaUBFrMQLlj4bxkoRLCAZvcFaF6GNoUMkNyJAj-aKJcld-m8wkI7pr1a5KT7TFXd12o-KoR-dB2hZKA64MG5DGFHwe9gjDM_uAJCHGpLrEMdFWY_L0zZNF9_CApXjk1UPY_UY/s640/nlf2.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Saya order nasi lemak paru dan ayam goreng...</td></tr>
</tbody></table>
<br />
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbhhdxdJiKpnhaW7FPeGmrnLz17OxjkD2uzDVHGCNXqxcYziUGYbf9g3PQVoVw1GOQp0R7G7MZgQVCNDkEg3XAPprQ2RetIyvwWSttuqNSmKdvi4p7xBDDlqkbqUFT3LyxBhrDRAy3u5c/s1600/nlf3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="540" data-original-width="960" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbhhdxdJiKpnhaW7FPeGmrnLz17OxjkD2uzDVHGCNXqxcYziUGYbf9g3PQVoVw1GOQp0R7G7MZgQVCNDkEg3XAPprQ2RetIyvwWSttuqNSmKdvi4p7xBDDlqkbqUFT3LyxBhrDRAy3u5c/s640/nlf3.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Anak buah den, sempat lagi nak menyelit...</td></tr>
</tbody></table>
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikk2Yn13m-gomohx81aTFEAL4fV96ufAMDpXy8Kum2yN4bfp0x-Afh0Ry1zqQXbKFO85uCI1lE1PaywwK5ZX_YUvZOyBAQ6ylD6Cw9JQJNnISC4Hd8QfYJsRS3tdS8YDtrlxLNMUdgmoY/s1600/nlf4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="540" data-original-width="960" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikk2Yn13m-gomohx81aTFEAL4fV96ufAMDpXy8Kum2yN4bfp0x-Afh0Ry1zqQXbKFO85uCI1lE1PaywwK5ZX_YUvZOyBAQ6ylD6Cw9JQJNnISC4Hd8QfYJsRS3tdS8YDtrlxLNMUdgmoY/s640/nlf4.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Suami isteri sedang beraksi, hari pertama, malam pertama...... berniaga...dah macam bersilat...ha ha ha</td></tr>
</tbody></table>
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMvQuxPt6FNSXAFEqljP3Y0-HgdY5-efGe0mAP2wpKW_nkr58GUWpkSIRCRcbfjQJ6K5rYAwEA2hLN48Urp8xv-Xf4qF1kbbvJ-6Rcess2tOtozt9heVJsDUkDdqEz6UTosyhzgAzXfNs/s1600/nlf7.jpg" imageanchor="1"><img border="0" data-original-height="540" data-original-width="960" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMvQuxPt6FNSXAFEqljP3Y0-HgdY5-efGe0mAP2wpKW_nkr58GUWpkSIRCRcbfjQJ6K5rYAwEA2hLN48Urp8xv-Xf4qF1kbbvJ-6Rcess2tOtozt9heVJsDUkDdqEz6UTosyhzgAzXfNs/s320/nlf7.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Keluarga kami yang turun support beliau...</td></tr>
</tbody></table>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
Cubalah try nasi lemak beliau, terutama sambal kosongnya, memang best, menu yang lain2 tu banyak jugak cuma kena datang singgahlah. Belum cuba belum tahu, dah cuba..tertungu tunggu...<br />
<br />
<br />
...Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-20087838178602652882019-03-21T12:58:00.002+08:002019-03-21T12:58:35.181+08:00Strada Coffee, Dataran Centrio<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLx47TuxaOP4hpZImSliQCZSdi75m2X_TVjqtfAtGzBTTvJJOUZZFx8A9zKHIgH9-gtxxGmWvh8wp9QVuel6ctD7lkphTSYvfRKFousbhfZJ1AyILbq0Js0hjApAPZMV1SLWS8hcu9iVk/s1600/20190319_095106.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="900" data-original-width="1600" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLx47TuxaOP4hpZImSliQCZSdi75m2X_TVjqtfAtGzBTTvJJOUZZFx8A9zKHIgH9-gtxxGmWvh8wp9QVuel6ctD7lkphTSYvfRKFousbhfZJ1AyILbq0Js0hjApAPZMV1SLWS8hcu9iVk/s640/20190319_095106.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Jom order....</td></tr>
</tbody></table>
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhodW-wYmH1TUdyh_H5QnLmrlGTk3g0u6XjvSkIJG1EjRKI5BLGaBuk-WPlqr9Kf8b_jSTyhAh-qLo-MxbGEhEr-zUsJKV-IPZRwPFFbB27Vs6IR2ZVNJCK-HC6lc-WCpC14g7v1MwJAGA/s1600/20190319_100844.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhodW-wYmH1TUdyh_H5QnLmrlGTk3g0u6XjvSkIJG1EjRKI5BLGaBuk-WPlqr9Kf8b_jSTyhAh-qLo-MxbGEhEr-zUsJKV-IPZRwPFFbB27Vs6IR2ZVNJCK-HC6lc-WCpC14g7v1MwJAGA/s640/20190319_100844.jpg" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sekarang tengah promosi, capucino dan latte RM2 aje tapi kalau tambah ais RM3. Den pilih ice latte lerrrr</td></tr>
</tbody></table>
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHxiwuBfzCVOB-o-7b0IkPmXfXbmMgCfj875fTPQLw-zq9QlCchA6iSe-_2nGkTG628fvQJ7J-8Tu5XDPSb6lK7WLPZa6SHPpiVSFy640wqASuzs4Avkn0Xj6MASlmVVNIJHa2i0oyABo/s1600/20190319_101504.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHxiwuBfzCVOB-o-7b0IkPmXfXbmMgCfj875fTPQLw-zq9QlCchA6iSe-_2nGkTG628fvQJ7J-8Tu5XDPSb6lK7WLPZa6SHPpiVSFy640wqASuzs4Avkn0Xj6MASlmVVNIJHa2i0oyABo/s640/20190319_101504.jpg" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Dannnnnnn jemput2 geragau..peberet org Melaka errrr..ha ha ha</td></tr>
</tbody></table>
<br />
Dan nak cari dah senang pasal dah popular kat Waze, boleh try minum kat sini..terasa aman damai...<br />
<br />
<br />
...Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-4323277197955269782019-03-21T12:46:00.000+08:002019-03-21T12:46:12.386+08:00Bawal Power Teras Jenang<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGSuJhEHoEVxfRM6gs0hkgCA0PfiAV8GWaiC_zRyPUH3MpHveUOOPZCiO0qr2Dqe-B4ZZvjH7KuXGwSbzQXmTasTxIc2p_DcgOtnZFRhTo1CYRauHMc3yzRbH1Htd4NArrAo4eTwfuBWA/s1600/20190320_123907.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="900" data-original-width="1600" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGSuJhEHoEVxfRM6gs0hkgCA0PfiAV8GWaiC_zRyPUH3MpHveUOOPZCiO0qr2Dqe-B4ZZvjH7KuXGwSbzQXmTasTxIc2p_DcgOtnZFRhTo1CYRauHMc3yzRbH1Htd4NArrAo4eTwfuBWA/s640/20190320_123907.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">First time sampai sini, sebelum ni kat Cyberjaya. Setting tempat makan luas dan selesa....</td></tr>
</tbody></table>
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikLws6HNyQhy6cNvHmbMYa1_Pr3j-zXwYqp4sncSw0-rxQDRB2E3CsbmX-6FCiaCw7ivhjqGy2FLfzH8lGInipE-rP5Xc91ygOOueIbTakognvo4XcDNhmHgei1WGhLHr6SN58xPinFTI/s1600/20190320_124001.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="900" data-original-width="1600" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikLws6HNyQhy6cNvHmbMYa1_Pr3j-zXwYqp4sncSw0-rxQDRB2E3CsbmX-6FCiaCw7ivhjqGy2FLfzH8lGInipE-rP5Xc91ygOOueIbTakognvo4XcDNhmHgei1WGhLHr6SN58xPinFTI/s640/20190320_124001.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Beli bungkus aje semalam sebab datang sorang2, kalau datang berdua, mahu duduk sampai petang..ha ha ha</td></tr>
</tbody></table>
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB21pfSxocIxTy5fN_nS7InpE71K8gSVflo4zB623CYTlmLRnvYVGsMM2NLJrlm07Sy4vzUkO4fykBsemnigZ53D5fPCRB1s5nwNNGC32JhbouOoPP4rWcAQP5JH0Vjr688zOWkEYV1DE/s1600/20190320_150321.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="900" data-original-width="1600" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB21pfSxocIxTy5fN_nS7InpE71K8gSVflo4zB623CYTlmLRnvYVGsMM2NLJrlm07Sy4vzUkO4fykBsemnigZ53D5fPCRB1s5nwNNGC32JhbouOoPP4rWcAQP5JH0Vjr688zOWkEYV1DE/s640/20190320_150321.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Hasil tangkapan....air asam dan kicap cili pun power gak...terangkat</td></tr>
</tbody></table>
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7GeOwPL-Og02ppPN4NCKVviQN9Wg32Pp37I4a_yuoyT_a3p78WicrLl_i5TNseCidlccQ8RGXCuAsewKwPt0bii91UkNcY0LJsqINvXdYbvvTnrUWsfsyrUQ-mH689G_7Ym2a0sUdtwk/s1600/20190320_150328.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="900" data-original-width="1600" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7GeOwPL-Og02ppPN4NCKVviQN9Wg32Pp37I4a_yuoyT_a3p78WicrLl_i5TNseCidlccQ8RGXCuAsewKwPt0bii91UkNcY0LJsqINvXdYbvvTnrUWsfsyrUQ-mH689G_7Ym2a0sUdtwk/s640/20190320_150328.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pilih sotong bakar dan bukan sotong goreng..satu den makan dan satu lagi wife makan yea...</td></tr>
</tbody></table>
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEawHVHu3hfxKkcbvwUmm7fmMaJD-qYoLSUEZCVLfMy2AbdjlnIELvGxllZ_Lm7gjFbQBBR4kKRU5lO9TiiES-sOo6f1nZD42uJHv9AiAwqwa1GCNhOCGxNzIJpPdzxEaf_jpJywmP9Lg/s1600/20190320_150335.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="900" data-original-width="1600" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEawHVHu3hfxKkcbvwUmm7fmMaJD-qYoLSUEZCVLfMy2AbdjlnIELvGxllZ_Lm7gjFbQBBR4kKRU5lO9TiiES-sOo6f1nZD42uJHv9AiAwqwa1GCNhOCGxNzIJpPdzxEaf_jpJywmP9Lg/s640/20190320_150335.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Bawal goreng, den ambik yg garing sikit..ikut tekak den..</td></tr>
</tbody></table>
<br />
<br />
Macamana,nak kesini...boleh waze aje, dah terkenal kedai ni...<br />
<br />
<br />
...Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-84474521987776453372017-12-12T15:24:00.001+08:002017-12-12T15:24:30.316+08:00Rojak Dan Cendol, Seremban 2<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCPhnBvvgfQU3dIMjZL2_-qYgCUNUjfYy2FbQ_0IZEq2wsICeL-5Eoh5k-wATV2ruGBR-9uOq5ubLYyR_qOyRff2J6JjUVywbc8DexF_OSQ-tndmbyEzraoI4nPAFll_q4ctKyjx6GyUo/s1600/IMG-20171007-WA0003.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="648" data-original-width="1080" height="384" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCPhnBvvgfQU3dIMjZL2_-qYgCUNUjfYy2FbQ_0IZEq2wsICeL-5Eoh5k-wATV2ruGBR-9uOq5ubLYyR_qOyRff2J6JjUVywbc8DexF_OSQ-tndmbyEzraoI4nPAFll_q4ctKyjx6GyUo/s640/IMG-20171007-WA0003.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Kat sini kalau nak makan cendol dan rojak, memang saya rekomenkan cuma saya paling tak suka konsep self service yg dia buat, macam poyo aje...ha ha ha</td></tr>
</tbody></table>
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0W0s11KEDiXgFbeC6g_SALdcEL50p4n0mxTjQ1VTz-tiwxqG03GXo5VxD6vzV7xdqh1yd6AsE1ERGTwcgA-sBkwI9ZlfGTEBfslLJKWNSlSYulE3VakjoUCBpm91TnG6EeJIf7tgIGmA/s1600/IMG-20171007-WA0000.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="648" data-original-width="1080" height="384" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0W0s11KEDiXgFbeC6g_SALdcEL50p4n0mxTjQ1VTz-tiwxqG03GXo5VxD6vzV7xdqh1yd6AsE1ERGTwcgA-sBkwI9ZlfGTEBfslLJKWNSlSYulE3VakjoUCBpm91TnG6EeJIf7tgIGmA/s640/IMG-20171007-WA0000.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Rojak sotong dan cendol kosong, a must for me kalau singgah disini.</td></tr>
</tbody></table>
<br />
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWl4tRkjsk9uV4putl6SJXYiR7PIH-GxxkGckIAG3CjYFU5wxaPBtCMQdTZapjH4vF20gcbB3bOPEaeyXgsXaVZeimMpsI8HTa5iH-2D-KI81JDzdXTWAO5ChP9tb6BY5yWzZL-YBsJbs/s1600/IMG-20171007-WA0001.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="648" data-original-width="1080" height="384" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWl4tRkjsk9uV4putl6SJXYiR7PIH-GxxkGckIAG3CjYFU5wxaPBtCMQdTZapjH4vF20gcbB3bOPEaeyXgsXaVZeimMpsI8HTa5iH-2D-KI81JDzdXTWAO5ChP9tb6BY5yWzZL-YBsJbs/s640/IMG-20171007-WA0001.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sedap tak??</td></tr>
</tbody></table>
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMEPr3ApkvIADyEpQsLAdwZJr3XYNv-gg9CRy1RWVZHrn4F2EGd7qOcIsfcq4mlvyLl4JOJvr1c6Veuh_mWLJnR37tqFkSYMTtV19KmR9vH1IAXxr73kJljCV2Fj6MQbpAFpt0y5YRC_E/s1600/IMG-20171007-WA0002.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1080" data-original-width="648" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMEPr3ApkvIADyEpQsLAdwZJr3XYNv-gg9CRy1RWVZHrn4F2EGd7qOcIsfcq4mlvyLl4JOJvr1c6Veuh_mWLJnR37tqFkSYMTtV19KmR9vH1IAXxr73kJljCV2Fj6MQbpAFpt0y5YRC_E/s640/IMG-20171007-WA0002.jpg" width="384" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Saya suka ke sini dengan boss saya sebab selain rojak yg sedap dan cendol yg power, bos saya suka belanja saya, saya bedal aje....ha ha ha</td></tr>
</tbody></table>
<br />
<br />
<div style="text-align: justify;">
|Lokasi kedai ni agak tersorok sikit, siapa2 yang suka ke Citypark Sbn 2 pasti tahu lokasi ni, kedai ni terletak dekat dengan stesen minyak petronas yg ada KFC, memang terpencil sikit. Nak bagi panduarah...malas lah pulak, cer tanya orang Petronas yg ada KFC pastu cari kat shoplot belakang2 Petronas tu, insyaAllah jumpa. Kalau tak jumpa juga, ado den kisah.....ha ha ha.</div>
<div style="text-align: justify;">
<br /></div>
<br />
...Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0tag:blogger.com,1999:blog-8895970204591666430.post-11811106411341371882017-12-12T15:13:00.003+08:002017-12-12T15:13:46.911+08:00Warung Cikgu Hashim, TTDI Groove, Kajang<div style="text-align: justify;">
Kebelakangan ini, banyak diviralkan kedai makan atau restoran baru dalam facebook, katanya sedap2 jadi kesempatan pulang dari ziarah seorang sahabat di Setiawangsa, kami singgah di kedai yang baru saja diwujudkan. Nama kedai ini adalah Warung Cikgu Hashim, betul2 terletak di TTDI Groove, ditepi jalan utama dari kajang ke Highway Lekas, kalau tak nampak...kena buat cermin mata tu...ha ha ha</div>
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBzrsjc7hSuGVq2c6fHNZ0yy1ywslyvr3mRhaT7VKYfs6MiYxAQQhj2Tt716ww4gcvr1oX7kaEYwIyxQl6i-ZuEqDs0xWp6hTyAupkVzsPCCI7kvRrytjTVzHQjPX0dpqcty5mX9YhzXk/s1600/20171210_191156.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1383" data-original-width="1600" height="552" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBzrsjc7hSuGVq2c6fHNZ0yy1ywslyvr3mRhaT7VKYfs6MiYxAQQhj2Tt716ww4gcvr1oX7kaEYwIyxQl6i-ZuEqDs0xWp6hTyAupkVzsPCCI7kvRrytjTVzHQjPX0dpqcty5mX9YhzXk/s640/20171210_191156.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Kami sampai dalam pukul 6 lebih, dimaklumkan kedai ini baru sahaja beroperasi 3 hari yang lepas.</td></tr>
</tbody></table>
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYFN7QXwu_aSHURGynUjHyZdcppfdF1SW3WbI4_lkDnertZ4sNNMCmShEhztZsZvlX4E8mO9WzBBlMvrHFc5hVuavfZ3RXZM0VmownYo-MBU2xnykrJNerSf64Rm7C8eY1iIf52J2XznQ/s1600/20171210_190940.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1200" data-original-width="1600" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYFN7QXwu_aSHURGynUjHyZdcppfdF1SW3WbI4_lkDnertZ4sNNMCmShEhztZsZvlX4E8mO9WzBBlMvrHFc5hVuavfZ3RXZM0VmownYo-MBU2xnykrJNerSf64Rm7C8eY1iIf52J2XznQ/s640/20171210_190940.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Design dalaman dia agak simple, bagi saya ianya tak perlu terlalu hipster atau rambu ramba..senak tengok. Kami berlima sahaja, Fatin belajar, tak boleh keluar...</td></tr>
</tbody></table>
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTFW-0jIqNSVi_sliAtMp6bNQl-cFAp1yhkqS7Yb53zGeUnvooC4TudD4gSD6FgHZdv2NLpvfqorhR7eN9QWQhJrV2bOxZzN8_wQlo8DU_exh60OB7s6qmTkK_JL9pwFlf-5BOBx15I_o/s1600/20171210_191700.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1200" data-original-width="1600" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTFW-0jIqNSVi_sliAtMp6bNQl-cFAp1yhkqS7Yb53zGeUnvooC4TudD4gSD6FgHZdv2NLpvfqorhR7eN9QWQhJrV2bOxZzN8_wQlo8DU_exh60OB7s6qmTkK_JL9pwFlf-5BOBx15I_o/s640/20171210_191700.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Saya order sup tulang dengan nasi putih sahaja. Nak jaga badanlah gamaknya tapi rasanya kalau ke sini, lupakanlah diet2 ni..mesti ke laut jadinya.</td></tr>
</tbody></table>
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB-bT2eZzVIsKUuqI1u9UqxDXWvaF3YTAAUVem3R-mJJAbEPJiooxpOZjkTeSvrzfqw4AMcyWH5uPP6W5rLb2TF5dOBY5UXJQ2UDToK6XjJYXW-DbY1v2DgdhY9uME9iS43F7vk1LfKAU/s1600/20171210_191647.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1200" data-original-width="1600" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB-bT2eZzVIsKUuqI1u9UqxDXWvaF3YTAAUVem3R-mJJAbEPJiooxpOZjkTeSvrzfqw4AMcyWH5uPP6W5rLb2TF5dOBY5UXJQ2UDToK6XjJYXW-DbY1v2DgdhY9uME9iS43F7vk1LfKAU/s640/20171210_191647.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sup tulang ni, daging dia lembut, just tolak dengan sudu aje..dia dah longlai pastu sup dia, memang power, terasa rempah ratus macam mak2 kita masak time nenek pantau, kalau masak sendiri aje..bantai bubuh sup bunjutlah jawabnya..ha ha ha.. sup ni kena makan dengan kuah cili kicap, terasa berdesing telinga, memang saya bagi 5 bintang ni, tak bohong. Kalau ada sekali telur dadar bawang masa ni..mahu dua mangkuk sup saya order...</td></tr>
</tbody></table>
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs7OgCxoiMn8f3BYSvORb9KvLblLchXJtc1tIEE1YSBTAk2_7gta58DAf5PP0W6qSEkpnk3lv9BIKfccNo_Uy_j_rWP5Ng3AvytXxV3eYEhuecZW2lUkdRmfvyU13rlOte8X8dRhEGhTU/s1600/20171210_205254.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1200" data-original-width="1600" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs7OgCxoiMn8f3BYSvORb9KvLblLchXJtc1tIEE1YSBTAk2_7gta58DAf5PP0W6qSEkpnk3lv9BIKfccNo_Uy_j_rWP5Ng3AvytXxV3eYEhuecZW2lUkdRmfvyU13rlOte8X8dRhEGhTU/s640/20171210_205254.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Yang ini Murtabak Hindustan, kami bungkus aje pasal nak cepat tapi memang rugi sapa yang tak rasa sendiri, terasa kerugiannya. Murtabak ni sebenarnya sedap makan panas2 dan masa yg benar2 sesuai untuk makan murtabak ni adalah disebelah petang, masuk waktu lain...aura dia dah lari. Kalau tak caya, cuba beli bungkus malam ni pastu simpan dalam peti ais. Esok pagi2 buat sarapan, kasi preheat kat microwave pastu makan berjemaah satu keluarga, saya berani gerenti...kalau tak habis sebungkus ni..panggil saya...saya habiskan..ha ha ha..</td></tr>
</tbody></table>
<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7viCJwAIQzDQedeUCpGWYQzRov3HTcBww5nulVQVaDoy_h0j-kikB4A6YXGPewmxNbr8kWq2pyzD64UDEP6aUrqAJ5dgA5yIjytrluOOPdoPKhzc7GeD5GSiFCv-Mr9dIlnuRmEf8IAU/s1600/IMG-20171210-WA0021.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1080" data-original-width="810" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7viCJwAIQzDQedeUCpGWYQzRov3HTcBww5nulVQVaDoy_h0j-kikB4A6YXGPewmxNbr8kWq2pyzD64UDEP6aUrqAJ5dgA5yIjytrluOOPdoPKhzc7GeD5GSiFCv-Mr9dIlnuRmEf8IAU/s640/IMG-20171210-WA0021.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ini pulak nasi lemak sotong king, saya tak makan tapi anak2 order, memang besar gila sotong ni, memang puaslah makan sorang2. Cuma kalau nak makan ni, kena minta gunting atau pisaulah, kalau pakai sudu garpu aje...memang tak puashatinya lagipun takut tercucuk batang lidi tu. Ada juga pilihan lain seperti telur goreng, ayam berempah dan lain2, datanglah sendiri dan tengok pilihan menunya. Pasti tak rugi.</td></tr>
</tbody></table>
<br />
<br />
<div style="text-align: justify;">
Soal harga pulak, subjektif bagi setiap individu, bagi saya sekeluarga, ok2lah harga ni, tak terlalu mahal, tak terlalu murah tapi kalau sedap giler, soal harga bukan lagi jadi pertikaian. Cubalah singgah Warung Cikgu Hashim ni, menu yg sedap dan unik, dengar cerita owner dia budak RMC, nanti saya cuba cari dia. Harap2 dapat diskaun...ha ha ha</div>
<br />
<br />
#warungcikguhashim<br />
#ttdigroovekajang<br />
#adodenkisah<br />
<br />
<br />
...Adminhttp://www.blogger.com/profile/10984242864005728052noreply@blogger.com0